Scotland’s First Clinically Led, 1-2-1 Assisted Stretching Studio. At Stretched, we focus on relaxation, rejuvenation, and recovery. Our expert stretch therapists help enhance flexibility and reduce tension in a serene environment. Experience the benefits of assisted stretching, designed to improve well-being. Our contrast therapy suite combines heat and cold treatments, including cold plunge pools and infrared sauna, offering a holistic recovery approach that refreshes both body and mind.