At Samantha Pope Holistics, a harmonious blend of luxury spa experience and holistic wellness awaits. The diverse offerings, including soothing massages, rejuvenating sound baths, and transformative Reiki sessions, are designed to restore inner peace and balance. Committed to sustainability, Samantha ensures that every treatment is delivered in a tranquil, nurturing atmosphere, allowing clients to truly unwind and revitalize.

Relaxing therapy room at Samantha Pope Holistics, Fareham, England, GB with cozy decor and calming ambiance.

Tranquil therapy room at Samantha Pope Holistics, Fareham, England, featuring warm tones and plush decor.

Charming entrance of Samantha Pope Holistics in Fareham, England, GB with hanging basket and greenery.

Peaceful spa room at Samantha Pope Holistics, Fareham, England, GB, featuring a cozy massage table.

Cozy massage room at Samantha Pope Holistics, Fareham, England, GB. Soft lighting and warm decor create a serene ambiance.

Warm candlelit setup with towels in a rustic nook at Samantha Pope Holistics, Fareham, England, GB.

Charming brick facade at Samantha Pope Holistics, Fareham, England, GB, adorned with vibrant garden blooms.

Relaxing massage at Samantha Pope Holistics in Fareham, England, GB, offering rejuvenating wellness treatments.

Charming garden entrance at Samantha Pope Holistics, featuring blooming flowers in Fareham, England, GB.

Samantha Pope Holistics

Beauty Within by Sam

エステサロン

Thistle Gel Nicely

ネイル

Riverside Beauty

Keel & Calm

マッサージサロン

Relaxing treatment room at Orange Blossom Beauty, Park Gate, England, GB with a plush chair and manicure setup.

Orange Blossom Beauty

The Skin Within By Emily

BeauElite - Southampton

Let's Relax Nails and Beauty logo with florals, Park Gate, England, GB.

Let's Relax

My first Reiki experience with Samantha , she was very professional and intuitive about reiki , I loved that Samantha was passionate about what she offers and how she works . Samantha was very welcoming and put me at ease in her beautiful treatment room. Looking forward to booking in again :)

Beautiful treatment today and was very much needed. Sam is so accommodating and adjusts treatments to suit the client. I really look forward to being ‘spoilt’ every month and no one better than Sam for the job x

Another beautiful deeply relaxing holistic experience tailored to my needs with Sam’s expertise. I love the slow intentional strokes and the flowing blend of reiki, sound healing, meditation and massage that Sam uses so naturally. Thank you Sam - you knew just what I needed. 

The ultimate, bespoke treatment today! Thank you so much Sam. Already looking forward to the next one

I recently had a Reiki session with Samantha that included a gentle neck stretch along with a face and head massage—and it was absolutely incredible. The treatment room is beautiful, and her presence was calm, grounding, and reassuring. She created a peaceful environment that made it easy to fully relax.

The session itself was a perfect blend of energy work and physical release. The treatment left me feeling deeply balanced and calm. The face and head massage was especially soothing and put me in a state of total bliss.

Massage is now offered exclusively on Mondays for ladies only

Each 60-minute session is completely bespoke, crafted intuitively to meet your needs on the day.

You may focus on one area or enjoy a nurturing full-body experience—the choice is yours.

Create your perfect blend from:

• Deep Tissue Massage
• Swedish Relaxation
• Hot Stone Therapy
• Pregnancy Massage
• Thai Foot Massage
• Indian Head Massage
• Holistic Facial
• Bamboo Massage
• Hot Towel Massage

Examples:

• 15 mins Hot Stone Neck Stretch
• 30 mins Hot Towel Back Massage
• 15 mins Indian Head Massage

or

• 60 mins Deep Tissue Back of Body

This personalised approach ensures each treatment is as unique as you are, supporting rest, release, and balance.

Bespoke Massage 60 Mins (Available Mondays Only)

Bespoke Massage Therapy

The Holistic Experience
2hrs 22mins · £111

A deeply nurturing blend of guided meditation, energy healing, sound therapy, and therapeutic touch. This extended session allows you to fully relax, reset, and return home to yourself.

Includes:
Guided meditation & breathwork (20 mins)
Private sound bath (45 mins)
Intuitive Reiki (60 mins)
Neck stretch with hot stones (15 mins)
Third eye pressure point massage & calming facial holds (22 mins)

Designed to soothe the nervous system, balance the chakras, and bring deep energetic alignment. This is the ultimate self-care ceremony for body, mind and spirit 

The Holistic Experience

Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation, balance and emotional well being. As a Level 3 Reiki Master, I channel universal energy through my hands to clear blockages, restore harmony and support your body's natural healing process.

During your session you will remain fully clothed as I place my hands lightly over key energy points. You may feel warmth, tingling, or deep relaxation as energy flows where its needed the most. 

Reiki is perfect for stress relief, emotional healing and restoring a sense of calm 

Benefits of Reiki include 

Dissolves energy blockages
Deep relaxation 
Promotes a deep sleep
Detoxifies the mind, body and emotions
Increases vibrational frequency of the body
Balances energy
Increases your consciousness awareness 
Releases stress
Freedom from negative emotions
Releases old trauma
Spiritual growth
Reduces anxiety 

Reiki Energy Healing 

Book a course of 3 x 45 Minute Reiki Energy Healing for £100

Commit to your well-being with a course of 3 Reiki sessions designed to deepen relaxation, balance your energy, and support long term healing. Regular Reiki treatments can help to reduce stress, improve mental clarity, and promote overall harmony.

Reiki Energy Healing - Course of 3 

Immerse yourself into your own private Sound Bath with the healing vibrations of Sound Therapy. 
As a certified Sound Therapy Practitioner, I use vibrational healing techniques to restore balance & harmony.

As you lie comfortably on a treatment bed with a warmed blanket & eye pillow, soothing tones from singing bowls, chimes, tuning forks and a rain stick will guide you into a deep relaxation & meditative state.
The resonance of these frequencies works on a cellular level, clearing energetic blockages, reducing stress, and promoting emotional and physical well being. 

The 1:1 Sound Bath Healing experience is perfect for ladies seeking deep relaxation, inner clarity and a sense of renewal


1:1 Sound Bath Healing

If you sometimes feel like it takes you a while to truly relax into your treatments, you can book this 30 minute guided meditation where you can focus on your breath. Breathe in & out, deeply and slowly and then your treatment begins.

This time is perfect for those who are constantly thinking of their “to do list” or for those who can’t let go & relax.

Samantha will help you to relax, by guiding your breathing, applying compressions at the start of the treatment and talking you through a body scan.

A body scan, often used in mindfulness and meditation practices, involves systematically paying attention to different parts of the body. The benefits of a body scan include:

Mind-Body Connection
Stress Reduction
Improved Focus and Concentration
Emotional Regulation
Pain Management
Better Sleep
Relaxation Response

This is also available complimentary for 10 min sessions (see 'Upgrades' tab)

Breathe In & Breathe Out Guided Meditation

Holistic Treatment Menu

If you sometimes feel like it takes you a while to truly relax into your treatments, you can book this 10 minute complimentary time where you can focus on your breath. Breathe in & out, deeply and slowly and then your holistic session begins.

This time is perfect for those who are constantly thinking of their “to do list” or for those who can’t let go & relax.

I will help you to relax, by guiding your breathing, applying compressions at the start of the treatment and talking you through a body scan.

A body scan, often used in mindfulness and meditation practices, involves systematically paying attention to different parts of the body. The benefits of a body scan include:

Mind-Body Connection
Stress Reduction
Improved Focus and Concentration
Emotional Regulation
Pain Management
Better Sleep
Relaxation Response

Complimentary ‘Breathe in & Breathe Out’ (Add On)

*Available to book Wednesdays & Thursdays*

Elevate your healing journey with a luxurious back, neck & shoulder massage designed to melt away tension and prepare your body for deeper energetic alignment. This tailored add on enhances relaxation, restores flow, and creates the perfect foundation for your Reiki, Sound Therapy or Holistic Experience.

Holistic Hot Stone Back Massage (Add On)

Why not treat yourself to a 15 minute "upgrade" which will enhance your experience. Your laying on your back, your eyes are closed and your breathing is slow, deep and you are feeling completely relaxed. 

I will use beautifully warmed basalt stones to help melt away any tension on your neck, shoulders, décolleté, your temples and the back of your scalp. This "add on" treatment time is perfect just before Reiki or sound healing, as it will melt away all the tension that you have in your shoulders, traps and neck.  

Neck Stretch Massage with Hot Stones (Add On)

Elevate your Reiki or sound experience with this deeply relaxing facial massage, with the focus on acupressure points on your temples, third eye, puffy eyes and jaw. Ideal for reliving stress, headaches and jaw tension, this upgrade is also perfect for those ladies who are struggling with their sleep. Experience the power of mindful touch and leave feeling refreshed, balanced & deeply restored  

Samantha Pope Holistics

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Bespoke Massage 60 Mins (Available Mondays Only)

Bespoke Massage 60 Mins (Available Mondays Only)

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