Embrace a holistic approach to wellness at our center, where diverse therapeutic modalities like acupuncture, Gua Sha, Reiki, and more foster balance and healing. We understand each person's unique journey to self-care, offering an integrated healthcare approach that collaborates with various providers. Discover a space dedicated to your well-being, where personalized care and diverse treatments come together to support your holistic health goals.

License Massage Therapist

Ayurvedic Practitioner, LMT

Acupuncturist

Sama Wellness Woodstock

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Great Experience. Emma is intentional and works gradually into tissues to find an effective pressure and release. Great for releasing stubborn muscles and restricted joints.

Amazing experience.  Dana really listened to my concerns and figured out what she could do to help make better.

With unparalleled dedication and  knowledge, Dana is able to help with so many health issues. 

Therapeutic massage incorporates various modalities to release muscle restriction and relieve stress. Modalities include Deep Tissue Massage, Gua Sha, Myofascial Release, Craniosacral, Cupping, Medical Massage and Orthopedic Massage. 

Therapeutic Massage

A therapeutic massage including multiple modalities to assist the body in recovering from restriction and trauma. The following therapies are incorporated based on the needs of the individual client. Sarga, Ashiatsu, Gua Sha, Cupping, Thai Massage, Medical Massage, Craniosacral Fascial Therapy and Myofascial Release. 

Therapeutic Ashiatsu Massage

Chinese Medicine originated over 5000 years ago with its roots in Taoism. TCM includes a variety of practices to bring balance to the elements in the body and bring health. TCM is a complete medical science which enlivens the body's healing mechanism to remove channel blockages, prevent disease, and reduce pain.


Acupuncture

Follow up

Initial visit

Herbal Consultation

注目

Experience a soothing facial inspired by the natural goodness of tea. This herbal treatment gently pampers your skin, combining relaxation with the refreshing properties of botanicals. Ideal for anyone seeking a calming escape and a revitalized complexion in a peaceful setting.

Signature Tea facial 

Experience the refreshing touch of the sea with a facial designed to restore and revitalize your skin. This luxury treatment uses mineral-rich elements inspired by the ocean to help nourish, hydrate, and promote a healthy glow. Enjoy a relaxing escape that leaves your complexion feeling smooth and refreshed.

Sea Mineral Facial

Choose if you want your Sea Mineral Facial enhanced with CBD for an added experience.

Sea Mineral Facial with CBD

Choose if you want your Sea Mineral Facial enhanced with CBD for added relaxation and soothing care.

Sea Mineral Facial with CBD 

Experience deep relaxation and a sense of renewal with this traditional herbal facial. Rooted in ancient Ayurvedic principles, this service gently cleanses and nourishes your skin using natural ingredients. Enjoy soothing care designed to leave you feeling refreshed and balanced.

Ayurvedic Facial

Esthetic services

The Ayurvedic treatment of shirodhara involves the pouring of warm oil on the forehead to bring balance and bliss to the Prana channels. The practice begins with an hour warm oil massage with a focus on balancing Prana throughout the body. The treatment continues with a head massage and pouring warm oil across the forehead through the scalp.

Shirodhara 

Ayurveda is the ancient understanding of life originating in India. The Ayurvedic approach to health involves finding and maintaining balance in all aspects of our conscious experience. Our physiology is a unique combination of the three Doshas: Vata, Pitta, and Kapha. These three manifestations of the life force interact in nature and our physiology promoting, growth, digestion and movement. When they fall out of balance disruptions of health can occur. This consultation brings awareness to your unique constitution of Doshas (Prakriti), your current imbalance (Vikriti), and practices to support health moving forward. Pulse, diet and lifestyle choices will be assessed and a plan will be emailed shortly after. 

Ayurvedic Health Consultation

This is a bodywork meditation based on the Ayurvedic body type. This massage incorporates dosha balancing massage sequence with a warm oil blend to balance the specific body system. 

Abhyanga Massage 

Ayurveda

CBD is warming to the tissues while reducing inflammation. This massage is our therapeutic integrative massage with the added support of CBD. The CBD helps reduce soreness and decreases recovery time after therapeutic bodywork. This massage is highly recommended for clients recovering from an injury.

CBD therapeutic massage 

Massage specifically catered to pregnancy. I will incorporate specific techniques to help manage comfort and health during each trimester. Please let me know of where you are in your term and if you have any medical concerns. 

Prenatal Massage

Craniosacral is a modality focusing on releasing tension in the Fascial network around the head, spine and sacrum. Reiki is a form of energy healing which releases blockages in the energetic body to bring bliss and balance. When combined, energetic blockages are removed as the fascia is released. 

Reiki with Craniosacral

Traditional Thai Massage is performed on the floor. Thai massage involves passive stretching and compression to release blockages in meridians throughout the body. This massage is performed with clothes on. Recommended dress in comfortable loose clothing. 

Sama Wellness Woodstock

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Therapeutic Massage

Therapeutic Massage

Therapeutic Ashiatsu Massage

Therapeutic Ashiatsu Massage

Acupuncture

Acupuncture

Herbal Consultation

Herbal Consultation

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店舗情報

営業時間

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