Offering specialized massage therapies aimed at enhancing both physical and mental wellbeing. Our services are designed to alleviate pain, reduce stress, and rejuvenate the mind, body, and soul. As a VTCT-qualified Aromatherapist, I am a registered member of the Federation of Holistic Therapists and carry full professional insurance. Following the closure of Middleway Complementary Therapies in Par, I have recently relocated my practice to Enterprise House on Par Moor Road, continuing to provide the highest standard of care to my clients.

Ri Holistic

LI Beauty by Lauren

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Caribou Hair and Beauty Ltd

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Bodyworx Studios

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The Beauty Code

All About You

Kutz

Serenity & Wellness Therapies

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Bee Beauty

Incorporating all of my massage skills & techniques tailored to you, for Deep Tissue work please select my Deep Tissue service. 
*Loyalty scheme available 
*45 minute massage with consultation time & changing times before & after treatment 
*Cancellation policy applies 

Back, Shoulders, Arms, Neck & Scalp Massage 

Using the power of plants with pure organic essential oils & organic carrier oils, a bespoke blend can help your physical & mental well-being, enhancing all the wonderful benefits of massage.
*For deep tissue Aromatherapy, please select my Deep Tissue service
*Loyalty scheme available 
*Cancellation policy applies 
*Please note this time includes consultation time & time for changing before & after treatment 

Aromatherapy 

Using a range of firm swedish massage techniques & warmed bamboo sticks with a bespoke Organic Aromatherapy blend, heat from the bamboos penetrates deeper into the muscular tissues, relieving server tension. Theres even the option of incorporating my Bamboo Gua Sha Skin Scraping Tool, which enhances blood & lymph circulation & skin health. 
*Extra time recommended for full body
*Loyalty scheme available 
*Time includes consultation & changing times before & after treatment 

Deep Tissue Massage

Gently manipulating specific areas of the body to facilitate the movement of lymphatic fluid into the working lymphatic vessels of the body. This therapy is often booked for specific health conditions & usually has been recommended by a doctor or health professional for its detoxification protocols. It is also a very gentle relaxing treatment.
*Ideally please contact me directly before booking this treatment &/or speak to your doctor about using lymphatic drainage massage as a form of your personal health care
*Loyalty scheme available 
*Time includes consultation & changing times before & after treatment 
*Discounts on 2 weekly treatments for 6 weeks +
Please get in touch to make arrangements. 50% deposit up front is required, remaining 50% to be paid halfway through booked treatments. 

Manual Lymphatic Drainage Massage 

注目

Mix & match treatments to experience pure indulgence of 'JOY' for mind, body & soul. 
On all therapies in my Full body Treatments menu & Facial & Upper Body Treatments
*By prior arrangement only, please contact me to discuss what therapies you would like & I'll then book you in myself 
*Loyalty scheme available 
*Excluding all Ayurveda Therapies
*Fun fact- Ri means 'to give' in Cornish & Lowenna means 'joy' in Cornish... 
To give Holistic Joy! 
This treatment is named after my daughter Lowenna 💖

Ri Holistic Lowenna

Pure relaxation, using organic carrier oils, working on the entire back, moving onto the face, neck & scalp then finishing with a deep foot massage or opt for therapeutic full body massage. 
*Loyalty scheme available 
*Please note this a 45 minute massage treatment, the added time is for consultation & changing times before & after treatment 
*Extra time for massage or consultations can be booked in my Additional Therapies Menu

Ri Holistic Relaxation 

Incorporating specific massage techniques & working on the bodies main maridian points, this treatment focuses on the bodies detox mechanisms & does include some form of Lymphatic Drainage depending what your trying to achieve from this treatment depends where we work on the body. Bespoke Organic Aromatherapy blend is included as well as a Aloe Vera & Seaweed gel mini facial with fresh cucumber for your eyes (optional)
*Extra time highly recommended 
*Loyalty scheme available 
*Time includes consultation & changing times before & after treatment 

Detox Massage

Nourish, exfoliate & rejuvenate your beautiful skin with fine pink Himalayan salt & organic carrier oils includes a bespoke Aromatherapy blend to enhance your experience 

Salt & Oil Body Scrub 

Feel pampered, energized & enjoy quiet time with yourself & baby. Full body Aromatherapy massage helps relieve common pregnancy aches & pains, incorporating reflex points on the feet. All treatments depend where you are with your pregnancy- 
Available for 
Pre natal
First trimester 
Second trimester 
Third trimester 
Post Natal
*Ideally contact me directly before booking & please have a discussion with your midwife about pregnancy massage before booking
*Loyalty scheme available 
*Times include consultation & changing times before & after treatment 

Aromatherapy Pregnancy Massage 

Full Body Treatments

Taking hot stone massage to another level, Himalayan salt has an abundance of health benefits, by incorporating smooth polished crystals which have different healing properties along with a bespoke Aromatherapy blend, you'll be sent to another dimension 💖

Hot Himalayan Salt Stone & Crystal Back, Neck, Shoulders & Scalp Massage 

Creating freshly prepared, bespoke skincare using natural, organic & ethically sourced ingredients suited to your skin type. Enjoy a full facial that is unique to you. Includes bespoke
Cleanser, exfoliator, toner, kaolin clay mask, face serum & fresh slices of cucumber for your eyes. Whilst your mask is doing it's magic you'll receive a hands, arms, shoulders massage, after applying the face serum you'll receive a face sculpting massage with neck, shoulders & scalp massage. 
This is more than just a facial! 
*Loyalty scheme available 
*Time includes consultation & changing times before & after treatment 

Ri Holistic Natural Facial 

Facial for the back. Creating freshly prepared bespoke skincare using natural, organic & ethically sourced ingredients suited to your skin type. Enjoy a 30-45minute back massage, including arms, hands, shoulders, neck & scalp. 
Bespoke
Cleanser, exfoliator, toner, kaolin clay mask & bespoke Aromatherapy blend with organic massage medium

Ri Holistic Natural Bacial (facial for the back)

Developed by holy men (Rishis), this ancient system of medicine known as Ayurveda concentrates treatment of the head, neck, shoulders & upper back. Commonly booked for relieving tension in the upper body & head
*Loyalty scheme available 
*45 minute massage plus consultation time & changing times before & after treatment 

Indian Head Massage 

Hopi meaning 'peaceful people's. Ear Candling is believed to come from native American Hopi Indians of North Arizona & can be used for many health conditions of the upper body, it's a warming & soothing treatment that is commonly used for relaxation, detoxing the mind, chakra clearing & to help treat mind, body & soul. Face & neck lymph drainage is included after to help clear any physical & mental blockages, with some neck & scalp massage. 
*Loyalty scheme available 
*You can also book this to have with Gua Sha Facial for optimal clearing & relaxation 
*Time includes consultation & changing times before & after treatment 

Hopi Ear Candling 

A traditional Eastern & Southeast Asian healing technique for the skin, using different crystal Gua Sha massage tools to heal , tighten & rejuvenate the face & neck. Includes shoulders, neck & scalp massage. Leaves your skin beaming with life
*Loyalty scheme available 
*Time includes consultation & changing time before & after treatment 

Gua Sha Crystal Facial Massage 

Facial & Upper Body Treatments

Sometimes an hour goes far too quickly! Book this for extra time added to your massage or
Let's connect, discuss your health in detail & enjoy a cup of herbal tea together with extra consultation time

Extra Time for any Therapy or Consultations

Great audition to add onto deep tissue or Aromatherapy. Face massage can be included (optional) can be booked to add onto any treatment 

Shoulder, Neck & Scalp Massage 

Finish lymphatic drainage massage or salt & oil body scrub massage with a express Gua Sha Facial Massage to complete the entire bodies detoxification process. Can be added to any therapy. 

Using a range of massage techniques with the help of specific warmed bamboo sticks & essential oils & carrier oils known to help the appearance of cellulite, this therapy is recommended to add onto my Detox massage or Lymphatic Drainage Massage 

Cellulite Reduction

Looking for safe & natural skincare, that is bespoke to you & your skin with organic & ethically sourced ingredients? Book this session with Extra Consultation Time for a chat over a herbal tea & a full consultation to start healing your your skin. That day you take home skincare advice & a bespoke Aromatherapy pulse point roller ball to enjoy. Prices will vary on any further skincare product purchases 

Bespoke Handmade Skincare 

Additional Therapies

60min. 'shira' meaning head & 'abhyanga' meaning oil massage, Shirobhyanga works by releasing tension stored at specific marma (vital) points of the head & neck, using firm & gentle rhythms which relieves stress. This treatment is a full upper body therapy including the face. It also benefits the scalp with deep nourishing oils, promoting healthier hair. Includes a luxurious foot bath with Epsom salts, fresh fruit, herbs & dried petals
**To discover your Dosha Type & select appropriate Ayurveda therapies, oils & products for your Dosha Type, please book Extra Consultation Time & we'll discuss your journey over a herbal tea** or book without & have a general compulsory consultation.

Shirobabhyanga

60min. 'pada' meaning foot & 'abhyanga' meaning oil massage. Padasbhyanga is a ayurvedic foot treatment, using firm massage techniques & manipulating marma (vital) points in the soles of the feet & lower legs. Good for de-stressing & relaxing, increasing energy flow & taking the heaviness of the day away. Includes a luxurious foot bath with Epsom salts, fresh fruit, herbs, dried petals & enjoy a luscious foot scrub.
**To discover your Dosha Type & select appropriate Ayurveda therapies for your own Dosha Type, please book Extra Consultation Time**we'll discuss your journey over a herbal tea, or book without & have a general compulsory consultation. 

Padabhyanga

60min. 'mukha' meaning face & 'abhyanga' meaning oil massage. Ayurvedic face massage- ancient techniques to raise your vibration & lift the skin. Mukhabhyanga uses firm pressure to lift muscular tissues & stimulating marma points to increase energy flow. Also beneficial for problem lines/anti aging. Includes a shoulder, neck & scalp massage

Mukkabhyanga

90min. 'massaging the body's limbs' & manipulating the entire body's Marmas, using specific warm dosha oil to encourage energy (prana) flow, promoting blood flow, elimination of toxins, relieves muscular & joint pain. Nourishing properties of specific dosha oils provides vital hydration to the skin. Includes a scalp massage with neem oil (optional)

Marma Abhyanga

90min. Ayurveda detox treatment- originating from India, using specific ground ayurvedic herbs are vigorously rubbed over the body to help draw out toxins & reduce water retention. The herbs naturally exfoliate, bringing new light & life to the surface of the skin. Also is beneficial for blood & lymphatic flow. Includes a scalp massage with neem oil (optional)

Udvartana

90min. A pummelling massage with ayurvedic therapeutic herbs that are crushed in a pestal & mortar, they are then put into a muslin cloth & tied tight to make the bolus or poultice. These are then doused in warmed oil & applied to the body using the pummelling techniques. Extremely nourishing, strengthening & rejuvenating especially for issues with weak joints, muscle tension, arthritis, inflammation & some skin conditions. Includes a scalp massage with neem oil (optional)

Pinda Sweda 

90min, *Summer time offer* £72 instead of £90* Using Tri-Dosha award winning luxury range of authentic natural skincare, made from Ayurvedic herbs, medicinal plants & aromatherapy. safe, natural, therapeutic & ethically sourced ingredients. Let you skin & aura shine bright with a holistic glow. Includes, Shoulder, Neck & Scalp, Arms & Hands & Massage.

*Summer Time offer*£72- Tri-Dosha Holistic Glow Facial 

Bespoke 6 week or 6 day Ayurveda Massage Package
Want to discover more, are you on a healing journey? let me help you. By prior arrangement only, one session per week or day, treatments can depend on your Dosha type. If you want to use this package to try each individual therapy, be my beautiful guest! Extra consultation time is recommended, this allows us a good amount of time to discuss & plan your healing journey. Full payment is required after your first session. Please get in touch before booking this package to make arrangements 

Ri Holistic

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Back, Shoulders, Arms, Neck & Scalp Massage

Back, Shoulders, Arms, Neck & Scalp Massage

Aromatherapy

Aromatherapy

Deep Tissue Massage

Deep Tissue Massage

Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage Massage

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