口コミ
Kyle G
2025年7月18日(金)午前10:59
評価：5
Perfect
Vera R
2025年7月16日(水)午前10:19
評価：5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
評価：5
Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...
Danielle E
2025年7月7日(月)午後4:06
評価：5
Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.
Ebony W
2025年7月3日(木)午前11:08
評価：5
Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...
Aaron C
2025年7月1日(火)午後7:45
評価：5
Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...
店舗情報
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
営業時間
月曜日
午前6:30 - 午後12:30
午後3:30 - 午後6:30
火曜日
午前6:30 - 午後12:30
午後3:30 - 午後6:30
水曜日
午前6:30 - 午後12:30
午後3:30 - 午後6:30
木曜日
午前6:30 - 午後12:30
午後3:30 - 午後6:30
金曜日
午前6:30 - 午後12:30
午後3:30 - 午後6:30
土曜日
午前6:30 - 午後1:00
日曜日
閉店
その他の情報
Fresha認証済みの店舗
即時予約可能
アプリで支払い可能
子ども連れOK
車椅子対応
駐車場あり
シャワー
サウナ
環境に優しい
2/9 Durgadin Drive, Albion Park Rail, New South Wales 行き方を見る
