Paul Redding | Strength & Conditioning

17件の評価のうち、5の評価

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閉店 - 午後4:00開店

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行き方を見る

17件の評価のうち、5の評価
- 閉店 - 午後4:00開店

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サービス

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 時間 30 分

無料

Combined Session - Movement Analysis & Personalised Training.

1 時間 30 分

無料

Final Session (Bring Your A-Game)

1 時間

無料

Final Session (Bring Your A-Game)

1 時間

無料

すべて見る

口コミ

17件の評価のうち、5の評価

Becky K

2025年6月5日(木)午前7:22

評価：5

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

2025年6月4日(水)午後8:44

評価：5

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

2025年6月4日(水)午後7:40

評価：5

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

2025年6月2日(月)午後2:25

評価：5

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

2025年6月2日(月)午前8:41

評価：5

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

2025年5月30日(金)午前6:52

評価：5

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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店舗情報

Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.