Level Up Massage specialises within injury management and recovery as well as offering a range of deep relaxation treatments such as Indian head massage, Hot stone massage, Cupping therapy, every treatment is tailored to meet individual requirements.  Convenient opening hours, open late during the week and Sundays available with free parking out front. 

Level up Massage in Fareham, England, GB, features a modern exterior with large windows and bold signage.

Massage therapy table at Level up Massage, Fareham, England, GB with tranquil lighting and soothing ambiance.

Relaxing cupping therapy at Level up Massage, Fareham, England, GB enhances wellness and relieves tension.

Relaxing cupping therapy at Level up Massage in Fareham, England, GB, rejuvenates the body and mind.

Level up Massage

Facial skin treatment at Absolute Skin & Aesthetics Fareham, Fareham, England, GB enhances client’s complexion.

Absolute Skin & Aesthetics Fareham

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Massage room at AG Sports Massage Therapy, Fareham, England, GB with a cozy bed and calming decor.

AG Sports Massage Therapy

マッサージサロン

CHG Sports Therapy Ltd

理学療法

Organic Treatment Company

エステサロン

Cozy therapy room at Heeling Palms Reflexology & Holistic Health in Fareham, England, GB featuring a massage table.

Heeling Palms Reflexology & Holistic Health

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Body Pains Therapy - Fareham

Peaceful treatment room at Allfit Holistics, Fareham, England, GB, offers a serene relaxation experience.

Allfit Holistics

Just nail

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Fantastic,  Emma listened to my concerns, her care was wonderful 

Always a great massage, highly recommend 

I’ve been using Emmie for years now and there’s no one else I’d rather use. 
It’s hard to find a sports therapist that actually makes a difference. Emmie is so knowledgeable, passionate and she’s frequently on about CPD training, courses and quals she’s completed. 100% recommend. 

Within a  60-minute sports massage depending on severity of areas needed this offers enough time for example Legs (front and back) + Neck back and shoulders Its a ideal  length for clients needing performance maintenance, injury prevention, or recovery work after a full assessment. 
If a certain area needs more time , therapist will advise the client at the time of treatment. 

Cupping massage can be included within this session for no extra cost

 

Sports Massage - 60 minute 

Within 45 min sports massage we can address a main problem area and its compensatory or supporting muscle groups. For example: Back, neck and shoulders , Legs/Glutes/ Lower back 
Cupping massage can be included within this session for no extra cost

Sports Massage - 45 minutes 

In a 30-minute sports massage, this time frame will be used to target smaller specifics areas
For example treating Tennis Elbow, maintenance Leg massage, Neck and shoulder massage. 
Cupping massage can be included within this session for no extra cost

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge



Sports Massage - 30 minutes 

This time frame is advised for a full in depth consultation/ assessment of an injury including massage time of certain areas or a full body massage for example Neck, back shoulders, arms/hands, glutes/legs and feet 

Sports Massage - 90 minutes

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Experience more gentle, soothing techniques designed to ease tension and support overall well-being. This maintenance massage uses a lighter touch to help you relax and restore balance, leaving you feeling refreshed and revitalised in just 30 minutes.

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge

Relaxtion/ Swedish Massge - 30 minutes

Experience soothing relief as gentle, flowing movements help ease tension and promote relaxation. This 45-minute Swedish massage is designed to leave you feeling calm and restored, offering a peaceful escape from daily stress in a comfortable, professional setting.

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge

Relaxation / Swedish Massage - 45 minutes 

Unwind with a full hour dedicated to gentle, soothing massage designed to ease everyday tension. This classic treatment uses light to moderate pressure to promote relaxation and help you feel refreshed. Ideal for anyone seeking a calming and restorative massage

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge

Relaxation / Swedish Massage - 60 minutes

90 minutes is full-body massage including hands & feet designed to ease tension and promote relaxation. This classic Swedish massage session helps soothe tired muscles and encourages a sense of calm, making it ideal for anyone seeking some peaceful downtime.

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge

Relaxtion/ Swedish Massage - 90 minutes

A 30-minute hot stone massage typically includes the use of smooth, heated stones placed on key areas of the body and used in flowing massage strokes. The warmth of the stones helps to relax muscles quickly, allowing deeper pressure with less discomfort. 30 minutes would be enough time for work on a pacific area for example , legs only or Back neck and shoulders 

Hot Stone Massage - 30 min 

A 60-minute hot stone massage typically includes the use of smooth, heated stones placed on key areas of the body and used in flowing massage strokes. The warmth of the stones helps to relax muscles quickly, allowing deeper pressure with less discomfort. 60 minutes would be enough time for work on a multiple areas for example  legs (front + back) and back neck and shoulders.  

Hot Stone Massage - 60 min

 This 90-minute session uses gentle gliding of smooth heated stones over the muscles to promote deep relaxation and comfort, offering a peaceful retreat for anyone in need of restoration and calm for a ultimate full body zensation 

Hot Stone Massage - 90 minutes

A 30-minute Indian head massage typically focuses on relieving tension in the upper back, shoulders, neck, scalp, and face. It uses a combination of gentle strokes, kneading, and pressure techniques to improve circulation, reduce stress, and promote relaxation. The treatment can also help ease headaches and improve hair and scalp health.

Myofascial dry cupping application can be included in any of these treatments upon request without any extra charge

Level up Massage

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Sports Massage - 60 minute

Sports Massage - 60 minute

Sports Massage - 45 minutes

Sports Massage - 45 minutes

Sports Massage - 30 minutes

Sports Massage - 30 minutes

Sports Massage - 90 minutes

Sports Massage - 90 minutes

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