Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

A welcoming atmosphere at Acer Beauty, Carlisle, England, GB, showcasing elegant and modern decor.

Acer Beauty

エステサロン

Sophie Jones Beauty Studio

ネイル

H W Sports Massage

マッサージサロン

The Snug Holistic and Beauty by Hayley

Beth’s Beauty Bar

Massage tools on towel at B By Sam, Carlisle, England, GB, reflecting soothing sunlight glow.

B By Sam

Uglee Betties' chic, rustic interior in Carlisle, England, GB, featuring stylish wood accents and modern decor.

Uglee Betties

Beauty at Solo

Hannah took the time to understand my background and clearly explained a plan to help me with my recovery from back surgery. She made me feel welcome and I felt I was in good hands! Highly recommended

Thanks again Hannah for another great appointment!

Great as always!!!well needed after my big run!!!!

My 1st appointment with Hannah today. Went with my knee but had a full overhaul and enjoyed every part of it!!! Ill definitely be back !!! Felt so chilled and relaxed ,I definitely feel the relief already!!

10/10 service as per usual 🫱🏻‍🫲🏼👏🏻

Scraped, elbowed and suction cupped… feeling brilliant 🤩 amazing as always, thanks Hannah!

Physical assessment, followed by sports massage & cupping therapy treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage & Myofascial Dry Cupping

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Sports Massage & Dry Needling

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage

Event, competition or race coming up?

Pre/Post event massage is a short, specific treatment to increase blood circulation to  prepare you for your event or aid your recovery.

HM Muscle Hub

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Sports Massage & Myofascial Dry Cupping

Sports Massage & Myofascial Dry Cupping

Sports Massage & Dry Needling

Sports Massage & Dry Needling

Sports Massage

Sports Massage

Pre or Post Event Massage

Pre or Post Event Massage

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