Sports massage can benefit everyone, from improving posture and releasing tension to reducing stress, relieving pain, and aiding muscle repair and recovery. Each appointment includes a physical assessment, treatment, and, if beneficial, personalized stretching for the client's needs. Our goal is to enhance your well-being and optimize your physical performance through expert care and attention.

HM Muscle Hub

Sophie Jones Beauty Studio

ネイル

H W Sports Massage

マッサージサロン

The Snug Holistic and Beauty by Hayley

エステサロン

Beth’s Beauty Bar

B By Sam

Uglee Betties' chic, rustic interior in Carlisle, England, GB, featuring stylish wood accents and modern decor.

Uglee Betties

CL Body Therapy

理学療法

Beauty at Solo

Hannah was great! My back and shoulders feel so much better! Will definitely be booking in again ☺️

Very comfortable relaxed friendly atmosphere would definitely recommend to anyone.

Fantastic treatment once again, full lower body with a focus on niggly areas. Legs felt great afterwards, did a 30km the day after and my legs literally felt brand new 🤩

Brilliant as ever! Couldn’t be more grateful to Hannah for getting me race-ready for the Great North Run – legs, back, and neck all sorted!

Very professional, Very Friendly. Would definitely recommend

Physical assessment, followed by sports massage & cupping therapy treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage & Myofascial Dry Cupping

This service offers Dry Needling therapy, combined with Sports Massage, tailored to address your specific needs and enhance overall well-being.
If you have a specific problem area, this could be a good option for you.

Dry Needling involves inserting fine needles into trigger points within muscles to alleviate pain and improve range of motion. It can be beneficial for a variety of conditions, including:

	•	Muscle Pain and Tightness
	•	Joint Pain and Dysfunction
	•	Headaches and Migraines
	•	Back and Neck Pain
	•	Sports Injuries
	•	Carpal Tunnel Syndrome
	•	Tendonitis
        

Sports Massage & Dry Needling

Physical assessment, followed by sports massage treatment to a specific area of your choice or for a general maintenance massage.

Sports Massage

Event, competition or race coming up?

Pre/Post event massage is a short, specific treatment to increase blood circulation to  prepare you for your event or aid your recovery.

HM Muscle Hub

サービス

Sports Massage & Myofascial Dry Cupping

Sports Massage & Myofascial Dry Cupping

Sports Massage & Dry Needling

Sports Massage & Dry Needling

Sports Massage

Sports Massage

Pre or Post Event Massage

Pre or Post Event Massage

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