At Bláthú Holistic Therapies, healing begins with coming home to yourself. 
I take a holistic, heart-led approach ~ supporting not only your body, but also your mind and soul. My work is rooted in women’s health, honouring the natural cycles and seasons we move through, from menstruation to menopause, pregnancy to postpartum, and everything in between.

Each treatment is intuitive and tailored to your unique needs, creating a safe and nurturing space where you can release tension, restore balance, and reconnect with your inner wisdom.



Logo of Sarah Burke Holistic Therapist in Northampton, England, GB on a green background with spiral design.

Logo of Sarah Burke Holistic Therapist, Northampton, England, GB, featuring a spiral design on a green background.

Logo for Sarah Burke Holistic Therapist in Northampton, England, GB with elegant spiral design.

Bláthú Holistic Therapies

New You Beauty & Clinic

エステサロン

Serene treatment room at Enrich Beauty, Northampton, England, GB, offering a relaxing spa experience.

Enrich Beauty

Relaxing treatment room at Skin Spa Embassy, Northampton, England, GB with a steaming facial machine.

Skin Spa Embassy

メディカルスパ

Rockabelles

ヘアサロン

Mobile Blue Ora Beauty and Nail Techician.

ネイル

Levelux The Face and Body Clinic

Sleek treatment room at Beleza Beauty & Clinic in Northampton, England, GB showcasing advanced equipment and serene setup.

Beleza Beauty & Clinic

S Beauty Bar in Northampton, England, GB, features chic decor with modern salon chairs and illuminated circular mirrors.

S Beauty Bar

マッサージサロン

Tailored, intuitive care for body, mind, and soul

This deeply nourishing treatment is completely personalised to you — whether you’re holding physical tension, emotional overwhelm, fatigue, or simply longing for stillness.

Each session begins with a gentle check-in to understand how you’re feeling in your body and what kind of support you need that day. Guided by intuition and experience, I work with your energy and use a combination of holistic techniques to:
✨ Release areas of stress and tightness
✨ Support emotional and nervous system balance
✨ Help you feel grounded, relaxed, and reconnected

Pre-blended aromatherapy oils are chosen to align with your mood or intention, adding an extra layer of care and restoration.

This is more than just a massage — it’s time for you to soften, let go, and come home to yourself.

Holistic Massage (1 Hour)

Tailored, intuitive care for body, mind, and soul

This deeply nourishing treatment is completely personalised to you — whether you’re holding physical tension, emotional overwhelm, fatigue, or simply longing for stillness.

Each session begins with a gentle check-in to understand how you’re feeling in your body and what kind of support you need that day. Guided by intuition and experience, I work with your energy and use a combination of holistic techniques to:
✨ Release areas of stress and tightness
✨ Support emotional and nervous system balance
✨ Help you feel grounded, relaxed, and reconnected

Pre-blended aromatherapy oils are chosen to align with your mood or intention, adding an extra layer of care and restoration.

This is more than just a massage — it’s time for you to soften, let go, and come home to yourself.


Holistic Massage (1.5 Hour)

Drift away into pure relaxation, with this offering. Focusing on your scalp, neck, and shoulders, this is perfect for relieving stress and headaches. Using preblended aromatherapy oils and the Neals Yard Rosemary and Cedarwood hair mask treatment.

Indian Head Massage (45 Mins)

This signature series has been lovingly created to honour each phase of your menstrual cycle — supporting your body, mind, and emotions through the natural ebb and flow of your inner seasons.

Across four deeply nurturing treatments, you’ll experience:
✨ Menstruation Massage – “The Rest Ritual” → Rest, release, and emotional reset
✨ Follicular Massage – “The Awakening Massage” → Renewal, clarity, and creative energy
✨ Ovulation Massage – “The Radiance Massage” → Connection, confidence, and self-love
✨ Luteal Massage – “The Soothe & Surrender Massage” → Grounding, emotional balance, and hormonal support

Each session includes:
Gentle, intuitive massage tailored to your cycle phase
Aromatherapy oils chosen to support body and mood
A guided meditation for deep rest and emotional release

Aftercare with journaling prompts and self-care tips to carry the support into your daily life. A complete journey through your cycle’s four phases.

Ideally one treatment for each phase of your cycle.

Menstruation Massage – “The Rest Ritual”

Follicular Massage – “The Awakening Massage”

Ovulation Massage – “The Radiance Massage”

Luteal Massage – “The Soothe & Surrender Massage”

The Cyclical Massage Series™ — 4-Phase Bundle

注目

A slow, deeply nourishing treatment designed for your Inner Winter (Days 1–6 or during bleeding).

This is a time for release and rest. Your body is calling for gentleness, warmth, and space to let go.

We focus on:

Lower back & hips → to relieve tension and cramps

Neck & shoulders → to release heaviness and fatigue

Feet → grounding holds to settle the nervous system

With hormone-supportive aromatherapy oils, gentle massage techniques, and a guided meditation to encourage rest and release, this session helps to:
✨ Ease cramps, fatigue, and emotional heaviness
✨ Reset the nervous system and soothe tension
✨ Invite deep rest and emotional release

Aftercare with journaling prompts helps you continue your self-care ritual at home.

An uplifting, energising treatment for your Inner Spring (Days 7–13).

As your body moves into this phase, energy rises, mood lifts, and creativity returns.

We focus on:

Legs & arms → boosting circulation and awakening energy

Upper back & shoulders → relieving lingering tension post-menstruation

Scalp → light, refreshing strokes to bring mental clarity

Using light, flowing massage techniques, citrus aromatherapy oils, and a guided meditation for renewal and creativity, this treatment helps to:
✨ Boost circulation and reawaken tired muscles
✨ Support mental clarity, creativity, and optimism
✨ Bring a sense of lightness and renewal after menstruation

Aftercare practices support your energy and inspiration between sessions.

A heart-opening, nourishing treatment for your Inner Summer (Days 14–17).

This is the phase of expansion, connection, and confidence — when your energy is at its peak.

We focus on:

Upper back & shoulders → to release tension while supporting posture & breath

Neck & arms → easing tightness and creating space for openness

Face & scalp → relaxing holds to soften jaw and invite radiance

With floral, uplifting aromatherapy oils, harmonising massage techniques, and a guided meditation for self-love and connection, this session helps to:
✨ Ease tension while celebrating your body’s radiance
✨ Support emotional openness and sensuality
✨ Bring balance and grounded energy through guided meditation

A beautiful way to receive deeply and honour this blooming phase of your cycle.

A calming, grounding treatment for your Inner Autumn (Days 18–28).

As your body begins to slow down, this is a time for care, rest, and emotional support.

We focus on:

Neck & shoulders → to relieve tension from stress or irritability

Back & glutes → deeper work for grounding and hormonal support

Legs & feet → calming holds for release and circulation support

With hormone-balancing aromatherapy oils, rhythmic massage techniques, and a guided meditation for grounding and emotional release, this treatment helps to:
✨ Ease PMS symptoms, fatigue, and mood swings
✨ Calm the nervous system and quiet the mind
✨ Support hormonal balance and inner stability

Aftercare tips invite you to continue the process of slowing down and preparing for your next inner winter.

Cyclical Massage Series

Please book this, if this is going to be your first Menopause Massage with me.

A restorative, heart-led treatment designed to support women through the transitions of peri-menopause, menopause, and beyond. This massage combines gentle, intuitive techniques with hormone-balancing aromatherapy oils to bring deep relaxation and relief to both body and mind.

Each session focuses on easing tension in the back, shoulders, neck, and hips while soothing symptoms such as fatigue, hot flushes, anxiety, and sleep disturbances. Guided relaxation helps calm the nervous system, and each treatment closes with aftercare support and simple self-care practices you can take home.

This is your time to rest, reset, and reconnect with yourself during this powerful season of change.

Menopause Massage - First Appointment

A restorative, heart-led treatment designed to support women through the transitions of peri-menopause, menopause, and beyond. This massage combines gentle, intuitive techniques with hormone-balancing aromatherapy oils to bring deep relaxation and relief to both body and mind.

Each session focuses on easing tension in the back, shoulders, neck, and hips while soothing symptoms such as fatigue, hot flushes, anxiety, and sleep disturbances. Guided relaxation helps calm the nervous system, and each treatment closes with aftercare support and simple self-care practices you can take home.

This is your time to rest, reset, and reconnect with yourself during this powerful season of change.

Menopause Massage

A journey of six deeply nurturing treatments designed to support you through the physical, emotional, and energetic changes of peri-menopause, menopause, and beyond.

Across these sessions, we’ll work together to:
~Ease tension in the back, shoulders, neck, and hips
~Soothe symptoms such as anxiety, fatigue, hot flushes, and disrupted sleep ~Support hormonal balance and calm the nervous system
~Create space for emotional release and inner connection

Each massage combines intuitive techniques, hormone-balancing aromatherapy oils, and guided relaxation to help you feel grounded and replenished.

Booking a bundle allows your body to receive regular, consistent care so the benefits can build over time — leaving you feeling more supported throughout your transition.

Menopause Massage - Course of 6

Tailored, intuitive care for body, mind, and soul.

This deeply nourishing treatment is completely personalised to you — whether you’re holding physical tension, emotional overwhelm, fatigue, or simply longing for stillness.

Each session begins with a gentle check-in to understand how you’re feeling in your body and what kind of support you need that day. Guided by intuition and experience, I work with your energy and use a combination of holistic techniques to:
✨ Release areas of stress and tightness
✨ Support emotional and nervous system balance
✨ Help you feel grounded, relaxed, and reconnected

Pre-blended aromatherapy oils are chosen to align with your mood or intention, adding an extra layer of care and restoration.

This is more than just a massage — it’s time for you to soften, let go, and come home to yourself.

Holistic Massage (30 Mins)

Holistic Massage (2 hour)

Bespoke Holistic Massage

A deeply nurturing treatment created especially for mums-to-be after the first trimester (12+ weeks).

Pregnancy brings so many changes to the body — physically, hormonally, and emotionally. This massage offers a safe, supportive space to:
✨ Relieve common areas of tension such as the back, shoulders, hips, and legs
✨ Soothe swelling and discomfort as your body adapts
✨ Support circulation and deeper, more restful sleep
✨ Encourage emotional well-being and connection with yourself and your growing baby

Using safe, pregnancy-friendly techniques and calming aromatherapy oils, this massage is tailored to how you’re feeling on the day, helping you release tension and soften into the journey of pregnancy with ease and comfort.

Pregnancy Massage (1 Hour)

Pregnancy Massage (1 hour & 30 min)

A restorative treatment designed to support your body’s healing after birth, helping you recover physically and emotionally during this profound transition.

Safe after 6 weeks for vaginal births and 12 weeks for C-sections, this massage helps to:
✨ Ease the back, shoulder, and neck tension that often comes with feeding and carrying your baby
✨ Support hormonal balance and nervous system regulation
✨ Soothe fatigue, overwhelm, and emotional shifts
✨ Offer a calm space just for you to rest, reset, and be cared for

Using gentle, intuitive massage techniques and grounding aromatherapy oils, each session is tailored to your needs on the day — creating time for you to feel replenished, held, and reconnected with your body after birth.

Post Partum Massage (1 hour)

Post Partum Massage (1 hour & 30 min)

Pregnancy & Post Partum Massage

A gentle, optional ritual to connect with your centre

This add-on focuses on the abdominal and womb space — a deeply nurturing, non-invasive treatment designed to support connection, release, and balance in the area that holds so much of our emotional and physical energy.

Using gentle, rhythmic massage techniques using castor oil, this ritual helps to:
✨ Ease abdominal tension and discomfort
✨ Support digestion and circulation
✨ Encourage a sense of grounding and reconnection with your body
✨ Release emotional holding patterns stored in the belly and womb space

Includes a short guided meditation to help you soften, breathe, and invite a sense of safety and release.

Abdominal Massage Ritual

End your treatment with a moment of insight and reflection. A single oracle card will be drawn with intention, offering gentle wisdom and guidance for the season you’re in.

Oracle Card Pull

Melt away stress with cooling Gua Sha techniques and soothing scalp massage. Designed to ease tension, calm the mind, and bring a radiant glow to your skin.

Face & Scalp Massage with Gua Sha

A deeply relaxing ritual to release fatigue, improve circulation, and leave you feeling centred, grounded, and replenished from the ground up.

Bláthú Holistic Therapies

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Holistic Massage (1 Hour)

Holistic Massage (1 Hour)

Holistic Massage (1.5 Hour)

Holistic Massage (1.5 Hour)

Indian Head Massage (45 Mins)

Indian Head Massage (45 Mins)

The Cyclical Massage Series™ — 4-Phase Bundle

The Cyclical Massage Series™ — 4-Phase Bundle

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