Prioritise your well-being and calm your mind Reflexology and massage. Based at the Soul Shed Sydenham. 
Bespoke treatments available for children, menopause support, pregnancy, fertility and cancer care. Day time and evening availability. 
 

Cozy massage room at Balanced Soul Therapies, Belfast, Northern Ireland, GB with white linens and plant decor.

Cozy therapy room at Balanced Soul Therapies, Belfast, Northern Ireland, GB with soft lighting and peaceful decor.

Relaxing seating area with candles and decor at Balanced Soul Therapies in Belfast, Northern Ireland, GB.

Welcoming therapist at Balanced Soul Therapies in Belfast, Northern Ireland, GB, with calming interior decor.

Balanced Soul Therapies

Beauty Room

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Vitality Skin Clinic

Relaxing massage room at The Beauty Collective Ni, Belfast, Northern Ireland, GB, with cozy lighting and decor.

The Beauty Collective Ni

Lushious Luxuries

GMK Beauty Therapy

Dazzling Beauty

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TK Aesthetics & Wellbeing

Morgane Cabella Beauty and Spa

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Absolutely fabulous experience, very relaxing

Such a fantastic treatment.  Relaxing and insightful in a really calming environment.  Felt at total ease.

Thank you Karen. I had a wonderful experience. So professional and relaxing. I’ll definitely be back again. 

Karens studio is the ultimate haven and she is a "miracle worker". I felt like a different person after my treatment,  it really shifted the heaviness I was feeling in my body and mind and I left feeling like I  had a total reset. Coming here is the best type of self care. 

Thank you so much for taking time to review. I’m so glad you enjoyed the treatment ☺️

I had the most amazing reflexology session with Karen. Can’t wait to go back!


These days children and teenagers are now under more pressure than ever to perform well and achieve. This places their physical, mental and emotional health under constant duress. Not only this, the ever-increasing (but not always truly known or understood) peer pressures perpetuated and propagated by social media are – rightly or wrongly – a reality that simply adds to anxieties that today’s youngsters suffer all too often. 
With such pressure on them, it is essential that they are able to find ways to either release stress or reduce anxieties. Reflexology has been extensively studied as an aid and treatment for the purpose of reducing stress and anxiety, for both children and adults alike. It’s the perfect antidote to stress and can help improve cognitive function.  



Teen reflexology 

Reflexology has been found to be very effective in helping both the physical and emotional symptoms of the menopause without the side effects associated with drug based treatments. It truly is a wonderful therapy to help women in their journey through the menopause.

Reflexology will help to regulate the peripheral nervous system, achieved by stimulating the pituitary gland, the hypothalamus and the thymus reflex points. It can also make some of these changes more bearable and relieve the stress and tension that can cause so many side effects.

Reflexology will help put hormones back into balance and act like a process of emotional cleansing which can relieve stresses and restore harmony to the body and the soul.

Menopause reflexology 

Fertility reflexology promotes deep relaxation, maximising the chances of conception. Stress is a significant factor that affects fertility as chronic/ongoing stress causes the body to produce stress hormones such as cortisol and adrenaline. These slow the production of reproductive hormones, making it harder to conceive

It helps to normalise the menstrual cycle and correct hormonal imbalances. By stimulating the reproductive organs, it synchronises ovulation and improves sperm production
 
It can help clients undergoing IVF treatment as the increased blood circulation seems to enhance the effects of medical fertility treatment. I work with clients up to egg transfer/implantation and then again after 12 weeks, once the pregnancy has become established

It provides a much-needed opportunity to escape from stress and worry. Many of my clients arrive despairing, upset and often angry about their difficulties conceiving. I am able to support them through these emotions. 


Balanced Soul Therapies

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Teen reflexology

Teen reflexology

Menopause reflexology

Menopause reflexology

Fertility reflexology

Fertility reflexology

Reflexology

Reflexology

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