Apply - Push up 1-2mm to apply. If stuck - roll tube firmly on a flat surface to loosen, push up the bottom edge of the tube. If cold - hold & warm against your skin first. A small crack or hole is OK & won’t affect performance. Caprylic/Capric Triglyceride (fractionated Coconut Oil), Sodium Bicarbonate, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil*, Euphorbia Cerifera Cera (Candelilla) Wax, Tapioca Starch*, Butyrospermum Parkii (Shea) Butter*, Kaolin, Triethyl Citrate, Zinc Oxide, Tocopherol (Vitamin E), Eucalyptus Radiata (Eucalyptus) Leaf Oil, Cedrus Atlantica Wood (Cedarwood Atlas) Oil, Melaleuca Teretifolia (Honey Myrtle) Oil, Myroxylon Balsamum (Peru Balsam) Oil, Naturally occurring in essential oils Limonene, Geraniol, Benzyl Alcohol, Benzyl cinnamate, Benzyl Benzoate. *Certified Organic Ingredient Packaging: Biodegradable cardboard (plastic free)