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Paul Redding

Functional Strength Coach

Valutazione: 5, con 54 voti

Albion Park Rail

Appuntamenti completati

494

Clienti serviti

96

Informazioni

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Lavora presso

Lingue

Inglese

Interessi

📖 Filosofia
📖 Scienze
🤝 Inclusività
🏆 Essere attivi
💙 Empatia
❤️ Famiglia
🌳 Sostenibilità

Dove puoi trovarmi

Membro dal ott 2024

Appuntamenti completati

494

Clienti serviti

96

Informazioni

Take the guesswork out of your training. I help men and women unlock strength, improve mobility, dial in nutrition, and sharpen mental performance. Whether your goal is body recomposition, weight-class prep, or combat sports conditioning—you’ll get clear, structured coaching that delivers lasting results.

Lingue

Inglese

Interessi

📖 Filosofia
📖 Scienze
🤝 Inclusività
🏆 Essere attivi
💙 Empatia
❤️ Famiglia
🌳 Sostenibilità

Dove puoi trovarmi

Membro dal ott 2024

Servizi

FCT - Group Classes

1 h e 10 min

40 A$

45 min - Session

45 min

77 A$

1 hr - Session

1 h

97 A$

S3 - PT Pack

45 min

gratis

S1 - PT Pack

45 min

gratis

Body Metrics

20 min

75 A$

Portfolio

Questo professionista non ha ancora un portfolio

Recensioni

Valutazione: 5, con 54 voti


J

James J

1 mag 2026, 21:57 presso Strength & Mobility Coach

Valutazione: 5

D

Dianne M

16 apr 2026, 12:19 presso Strength & Mobility Coach

Valutazione: 5

Amazing coach—patient, supportive, and great with my 12-year-old son with ASD. Makes sessions fun and builds confidence. Highly recommend.

F

Fabio B

3 nov 2025, 06:48 presso Strength & Mobility Coach

Valutazione: 5

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many years. He is truly a body mechanic, with extensive knowledge on strength, stamina, endurance and health, while maintaining a safe and rigorous program! I highly recommend Paul even for seasoned fitness people!

L'avatar di Sharnie C

Sharnie C

20 ott 2025, 15:23 presso Strength & Mobility Coach

Valutazione: 5

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results!

Posizione

Mappa che mostra dove lavora il/la professionista
Mappa che mostra dove lavora il/la professionista

Strength & Mobility Coach

2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni

Lavora presso

Dove puoi trovarmi

Membro dal ott 2024

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