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RSC - Strength Coaching

Servizi

S1 - Building Fundamentals

1 h

gratis


S1 - Building Fundamentals

1 h

gratis

S2 - Working Capacity

50 min

gratis


S2 - Working Capacity

50 min

gratis

S3 - Focused Training Session

50 min

gratis


S3 - Focused Training Session

50 min

gratis

Recensioni

Valutazione: 5, con 45 voti

V

Viktor C

lun 25 ago 2025 alle 20:43

Valutazione: 5

Learnt a lot from Paul great session

L'avatar di Lateesha W

Lateesha W

ven 22 ago 2025 alle 11:41

Valutazione: 5

Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...

L'avatar di Kyle G

Kyle G

gio 7 ago 2025 alle 19:44

Valutazione: 5

Extremely knowledgeable and motivating; definitely maximised my training and experience.

V

Viktor C

sab 26 lug 2025 alle 23:17

Valutazione: 5

Had a great first session with Paul learnt some new tips and can see that Paul really understands th...

L'avatar di Kyle G

Kyle G

ven 18 lug 2025 alle 10:59

Valutazione: 5

Perfect

L'avatar di Vera R

Vera R

mer 16 lug 2025 alle 10:19

Valutazione: 5

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Acquista

  • Abbonamenti

    Acquista un pacchetto di sessioni.

Informazioni

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.

Orari di apertura

  • lunedì

    • 06:30 - 12:30

    • 15:30 - 18:30

  • martedì

    • 06:30 - 12:30

    • 15:30 - 18:30

  • mercoledì

    • 06:30 - 12:30

    • 15:30 - 18:30

  • giovedì

    • 06:30 - 12:30

    • 15:30 - 18:30

  • venerdì

    • 06:30 - 12:30

    • 15:30 - 18:30

  • sabato

    • 06:30 - 13:00

  • domenica

    • Chiuso

Informazioni aggiuntive

Attività verificata da Fresha

Conferma immediata

Paga tramite app

Adatto ai bambini

Accessibile in sedia a rotelle

Parcheggio disponibile

Docce

Sauna

Ecosostenibile

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni

  • RSC - Strength Coaching

  • Valutazione: 5, con 45 voti

Prenota ora
  • Abbonamenti

    Acquista un pacchetto di sessioni.

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RSC - Strength Coaching

9 servizi disponibili

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