Redding Strength & Conditioning

Valutazione: 5, con 39 voti

•

Chiuso - Apre alle 6:30 AM

•

Ottieni indicazioni

Valutazione: 5, con 39 voti
- Chiuso - Apre alle 6:30 AM

Immagine 1 di 3

Servizi

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
In Club Training - 30 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)
Nutrition Program

Movement Analysis & Personalised Training.

1 h

gratis

Movement Analysis & Personalised Training.

1 h

gratis

Intermediate Session

50 min

gratis

Intermediate Session

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Final Session (Bring Your A-Game)

50 min

gratis

Vedi tutte

Recensioni

Valutazione: 5, con 39 voti

Kyle G

ven 18 lug 2025 alle 10:59 AM

Valutazione: 5

Perfect

Vera R

mer 16 lug 2025 alle 10:19 AM

Valutazione: 5

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Daniel S

mer 9 lug 2025 alle 7:29 PM

Valutazione: 5

Paul is an outstanding trainer whose depth of knowledge sets him apart. He explains every movement t...

Danielle E

lun 7 lug 2025 alle 4:06 PM

Valutazione: 5

Excellent! Paul is very knowledgeable and explained everything to me so well. The session was great.

Ebony W

gio 3 lug 2025 alle 11:08 AM

Valutazione: 5

Paul, thank you for really pushing me this morning. I am surprised and proud in what I achieved ☺️ I...

Aaron C

mar 1 lug 2025 alle 7:45 PM

Valutazione: 5

Paul is extremely knowledgeable and it shows! From teaching and educating about form and health to h...

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Informazioni

I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.