linear gradientlinear gradient
spotlight external gradient shape

RED LAPEL - Strength & Conditioning

Servizi

S1 - Fundamentals

50 min

gratis


S1 - Fundamentals

50 min

gratis

S2 - Specific Training

50 min

gratis


S2 - Specific Training

50 min

gratis

S3 - Primary Session

50 min

gratis


S3 - Primary Session

50 min

gratis

Recensioni

Valutazione: 5, con 47 voti

V

Viktor C

lun 25 ago 2025 alle 20:43

Valutazione: 5

Learnt a lot from Paul great session

L'avatar di Lateesha W

Lateesha W

ven 22 ago 2025 alle 11:41

Valutazione: 5

Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...

L'avatar di Kyle G

Kyle G

gio 7 ago 2025 alle 19:44

Valutazione: 5

Extremely knowledgeable and motivating; definitely maximised my training and experience.

V

Viktor C

sab 26 lug 2025 alle 23:17

Valutazione: 5

Had a great first session with Paul learnt some new tips and can see that Paul really understands th...

L'avatar di Kyle G

Kyle G

ven 18 lug 2025 alle 10:59

Valutazione: 5

Perfect

L'avatar di Vera R

Vera R

mer 16 lug 2025 alle 10:19

Valutazione: 5

Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...

Acquista

  • Abbonamenti

    Acquista un pacchetto di sessioni.

Informazioni

RED LAPEL - Strength & Conditioning offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.

Orari di apertura

  • lunedì

    • 05:30 - 13:00

  • martedì

    • 05:30 - 13:00

  • mercoledì

    • 05:30 - 13:00

  • giovedì

    • 05:30 - 13:00

  • venerdì

    • 05:30 - 13:00

  • sabato

    • Chiuso

  • domenica

    • Chiuso

Informazioni aggiuntive

Attività verificata da Fresha

Conferma immediata

Paga tramite app

Adatto ai bambini

Accessibile in sedia a rotelle

Parcheggio disponibile

Docce

Sauna

Ecosostenibile

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni

  • RED LAPEL - Strength & Conditioning

  • Valutazione: 5, con 47 voti

Prenota ora
  • Abbonamenti

    Acquista un pacchetto di sessioni.

Centri nelle vicinanze

RED LAPEL - Strength & Conditioning

9 servizi disponibili

Prenota ora

© 2025 Fresha.com SV Ltd