Kate Waymouth - Holistic Wellness

Reflexology, Aromatherapy Massage, Reiki, Access Bars Ionic Detoxing Footbath (the kind where the water turns murky) Kate emphasizes the full benefits of real relaxation and reminds that deep tissue treatments are not necessarily more therapeutic than relaxation treatments. They are different as what works for one might not be the most relaxing for another. Relaxation focused treatments are just as powerful when it comes to therapeutic benefit and are also very effective in supporting your emotional well being. Stress and anxiety do not just live in your mind, they live in your body too.