Apply - Push up 1-2mm to apply. If stuck - roll tube firmly on a flat surface to loosen, push up the bottom edge of the tube. If cold - hold & warm against your skin first. A small crack or hole is OK & won’t affect performance. Caprylic/Capric Triglyceride, Sodium Bicarbonate, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil*, Euphorbia Cerifera Cera (Candelilla) Wax, Tapioca Starch*, Butyrospermum Parkii (Shea) Butter*, Kaolin, Triethyl Citrate, Silica, Zinc Oxide, Tocopherol (Vitamin E), Citrus Aurantium Bergamia (Bergamot) Fruit Oil - bergaptene free, Citrus Limon (Lemon) Peel Oil, Cedrus Atlantica Wood (Cedarwood Atlas) Oil, Pogostemon Cablin (Patchouli) Oil *Certified Organic Ingredient Packaging: Biodegradable cardboard (plastic free)