Ulasan
Heather R
Rab, 3 Sep 2025 pukul 20.44
5 rating
Jacob’s Tower Blend class at The Kind Body Co. was excellent. His cues were clear and motivating, an...
5 rating
Great class, great instructors!
Lori T
Rab, 1 Okt 2025 pukul 10.12
5 rating
Jennifer P
Jum, 26 Sep 2025 pukul 12.24
5 rating
5 rating
Heather R
Rab, 10 Sep 2025 pukul 17.57
5 rating
Tentang
This versatile class blends the dynamic support of the Tower apparatus with your choice of mat or reformer-based movement. Whether you prefer the grounded flow of mat work or the guided precision of the reformer, Tower Blend offers a customizable experience that meets you where you are. Using springs, bars, and straps, the Tower adds resistance and support to deepen stretches, refine alignment, and activate muscles with intention. Paired with mat or reformer sequences, you'll build core strength, balance, and fluidity—creating a full-body experience that’s both energizing and restorative.
50 South Madison Avenue, Sturgeon Bay, Wisconsin Dapatkan rute
50 South Madison Avenue, Sturgeon Bay, Wisconsin Dapatkan rute
