Ulasan
5 rating
Excellent Core work tonight with Tiffany! Wow!
5 rating
Fabulous as always! Such good energy in the studio and Jacob is so in tune to each member of the cla...
Ellen F
Jum, 15 Agu 2025 pukul 16.28
5 rating
Excellent
5 rating
As usual a great experience. I take classes 5 days a week in Illinois and the classes do not compare...
5 rating
great class
5 rating
Great class! Great leader!
Tentang
Reformer Flow class is designed to offer a dynamic and invigorating workout that blends traditional and contemporary exercises. The focus is on developing a strong core, improving flexibility, and enhancing overall body mechanics. The class typically moves at a slightly slower pace compared to more intense sessions, allowing participants to engage deeply with the exercises and understand their body's movements. Creative sequences and the feedback from the reformer's springs help target various muscle groups effectively, leaving participants feeling empowered, elongated, and connected.
50 South Madison Avenue, Sturgeon Bay , Wisconsin Dapatkan rute
50 South Madison Avenue, Sturgeon Bay , Wisconsin Dapatkan rute
