Luxurious sauna at Excelsius Wellness, Forest Glen, Queensland, AU, offers the perfect relaxation experience.

Excelsius Wellness

Spa & sauna

Excelsius Wellness Classes offers a serene retreat for those seeking to enhance their well-being through holistic practices. Their expert-led workshops in Soma, Sound, and Breath, along with Mat Pilates sessions, create a harmonious blend of movement and mindfulness. Embrace a rejuvenating experience that nurtures both body and spirit in a tranquil setting.

Elegant sauna at Excelsius Wellness Classes in Forest Glen, Queensland, AU with serene wooden interiors.

Cozy seating and wooden table at Excelsius Wellness Classes, Forest Glen, Queensland, AU for relaxation classes.

Warm wooden sauna at Excelsius Wellness Classes, Forest Glen, Queensland, AU enhances relaxation.

Luxurious spa shower and soaking tub at Excelsius Wellness Classes, Forest Glen, Queensland, AU.

Luxurious spa bath at Excelsius Wellness Classes in Forest Glen, Queensland, AU, offers a tranquil relaxation experience.

Welcoming lobby at Excelsius Wellness Classes, Forest Glen, Queensland, AU with elegant wooden accents.

Relaxing sauna and ice bath at Excelsius Wellness Classes, Forest Glen, Queensland, AU.

Modern sauna room at Excelsius Wellness Classes in Forest Glen, Queensland, AU for relaxation and wellness.

Excelsius Wellness Classes sign at entrance, Forest Glen, Queensland, AU.

Exterior view of Excelsius Wellness Classes building in Forest Glen, Queensland, AU with vibrant greenery.

Excelsius Wellness Classes

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Dynamic Mat Pilates class designed to build core strength, improve posture, and enhance flexibility,
all while supporting a calm, connected mind-body experience. Suitable for all levels, each class focuses on controlled movements, breathwork, and proper alignment to help you feel stronger, longer, and more in tune with your body.

Mat Pilates

Soma, Sound & Breath is an ongoing workshop where you'll melt into a rhythm that feels like home, blending the art of somatic therapy and crystal bowls, chimes, drums and breath to deeply nourish and reset your mind, body & soul. Thank you for joining us for the Soma, Sound & Breath Workshop — we’re so grateful to hold space for you
We’re looking forward to guiding you through a beautiful journey of movement, stillness, and deep connection.What to Bring:

blankets, your journal and the intention to gift a little time back to you.

You don't need to do more, this space has been created for you to find your flow and sync with the rhythm of your heart.

Excelsius Wellness Classes

Layanan

Mat Pilates

Mat Pilates

Soma, Sound & Breath Workshop

Soma, Sound & Breath Workshop

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