Strength Journey
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1 h 30 min
70 NZD
1 h 30 min
70 NZD
We prioritize building a strong foundation through technique, emphasizing strength and conditioning, and dynamic interval training for cardio. Our pillars—Strength and Conditioning, Cardio, Mobility, and Program Design—work together. Strength and Conditioning create a sturdy base, cardio intervals boost cardiovascular health, and inclusivity is key, addressing diverse conditions. Mobility exercises add flexibility, adapting to different needs. Program Design ties it all together, offering a personalized fitness journey in a holistic and inclusive environment.
ponedjeljak
05:00 AM - 08:00 PM
utorak
05:00 AM - 08:00 PM
srijeda
05:00 AM - 08:00 PM
četvrtak
05:00 AM - 08:00 PM
petak
05:00 AM - 08:00 PM
subota
06:00 AM - 00:00 PM
nedjelja
Zatvoreno
Instant potvrda
Strength Journey
Još nema recenzija
Otvori do 8:00 PM
3-5 Parumoana Street, Porirua City Centre, Porirua, Wellington Prikaz uputa