A serene massage room with a black massage table at Renū (Liverpool), Liverpool, England, GB.

Renū (Liverpool)

Masaža

Discover Renū, where expertise meets personalized care. With 5 years of experience as a Sports Massage Therapist, I specialize in relieving tension, improving posture, and supporting recovery. Every session is tailored to help you restore balance, ease pain, and feel your best, ensuring you stay active and at your peak.

Exterior view of Renū at night in West Kirby, England, GB featuring modern glass facade.

Renū logo with 'Recovery, Redefined' in West Kirby, England, GB.

Massage therapy session at Renū, West Kirby, England, GB with hands in black gloves massaging a back.

Renū

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A great massage. Will 100% be recommending to friends and family. 

Amazing deep tissue massage. Lydia is brilliant, so knowledgeable and friendly. Neck and shoulders feel so loose and free after months of knots building up! Thank you Lydia. Will be back soon. x

Lydia is fantastic- she has an excellent knack for spotting issues and try to address them through focused massage. One of the best.

Love love love. The best of the best thank you Lydia! 

Had a shoulder massage from Lydia.  Amazing massage,  felt like my shoulders dropped by inches.  Would highly recommend to anyone looking to get rid of knots.  Can't wait for the next one.

Sorted my neck issue I have been having for years amazing ! 

Sports massage is a hands on treatment using firm, targeted techniques to help reduce muscle tightness, improve mobility, and support recovery. It's not just for athletes,  this treatment is ideal for anyone experiencing muscle tension, restricted movement or physical stress from daily life, whatever your lifestyle.

My approach is deep, precise and purposeful - I work firmly into the muscle to break down tension and restore movement. While pressure is always tailored to your comfort, this isn’t a light or fluffy massage. If you're looking for results over relaxation, this is for you.


Sports Massage

Discover the rejuvenating power of a deep tissue massage. I specialise in addressing muscle tightness and promoting overall well-being by using advanced techniques, including trigger point therapy, to:

- Target specific areas of tension and discomfort.
- Release stubborn knots and muscle tightness.
- Improve flexibility and mobility for lasting relief.

Benefits:

- Alleviate chronic muscle tightness and discomfort.
- Enhance your body’s flexibility and range of motion.
- Rediscover relaxation, reducing stress for overall wellness.
- Invest in your well-being and experience lasting relief.

(Consultation form will be sent out prior to your massage and must be completed before your session) 

*This treatment is unsuitable for those who are pregnant, those with rheumatoid arthritis, thrombosis, cancer and those with open wounds or skin infections.*

Renū

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Sports Massage

Sports Massage

Deep Tissue Massage

Deep Tissue Massage

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