Logo for Massage and Sports Recovery by Neeta located in Cambridge, England, GB, featuring silhouette and leaves.

Massage and Sports Recovery by Neeta

Masaža

A tranquil haven within the Fitness Centre at RAF Lakenheath, this massage therapy service is dedicated to enhancing the well-being of personnel. Offering an array of treatments, from the indulgent 90-minute Total Relaxation Ritual to targeted 30-minute massages, each session aims to alleviate tension and promote relaxation. Specializing in Sports Massage for soft tissue dysfunction, every experience is crafted to rejuvenate both body and mind.

Please note this is not open for public.

Sports and holistic massage therapist

Relaxing massage session at RAF LAKENHEATH SPORTS AND HOLISTIC MASSAGE, London, England, GB.

Relaxing head massage at RAF LAKENHEATH SPORTS AND HOLISTIC MASSAGE in London, England, GB.

Relaxing massage at RAF LAKENHEATH SPORTS AND HOLISTIC MASSAGE, London, England, GB with a serene ambiance.

RAF Lakenheath Sports and Holistic Massage

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Fen Seren. The Garden Salon.

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Elegant pink stiletto nails by Ari-Rose Beauty, Thetford, England, GB, showcasing glossy manicure art.

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Glossy burgundy nails at Sage Beauty Boutique, Soham, England, GB, showcasing expert manicure artistry.

Sage Beauty Boutique

90 minutes Price : $132.50

PLEASE NOTE: Payment for this treatment must be made directly to the RAF Lakenheath Fitness Centre reception
This Booking system calendar is for booking appointments only - no payments are taken through Fresha.

Rexlaxation Ritual: 
A restorative treatment combining a full body massage with an extended scalp, neck and shoulder ritual. Designed to release tension, calm the mind and rebalance the body from head to toe.

What's included : 

60 mins flowing swedish/deep tissue combination tailored to your needs. Relieves muscular tension, improves circulation and supports deep relaxation.

30 mins scalp neck and shoulder ritual - using  slow, soothing techniques around the scalp, temples, jaw and neck to ease stress, headaches an emotional tension.

RAF 90 Minute Total Relaxation Ritual - $132.50 (see description for payment details)

60 Minute - $102.00

**PAYMENT NOTICE**: 
Payment for this treatment must be made directly to the RAF Lakenheath Fitness centre reception
This booking system calendar is for booking appointments only - no payments are taken through Fresha.

Swedish/Deep Tissue Massage:
A full- body treatment designed to relieve muscle tension, speed up recovery and improve mobility. Using a combination of Swedish, Deep Tissue and sports performance massage techniques, this session targets areas of tightness, improves circulation, prevents injury, and enhances performance. Ideal for athletes, active individuals, and desk workers looking to reduce tension and promote overall well-being.

RAF - 60 Min Swedish/Deep Tissue Massage - $102.00 (see description for payment details)

 60 Minutes : $62.00

Payment Notice:
Payment for this treatment must be made directly to the Lakenheath Fitness Centre reception. This calendar is for booking appointments only - no payments are taken through fresha.

Womens Wellness Massage:

A nurturing, restorative treatment designed to support women's overall wellbeing. This session includes:

Back of body massage (back, shoulders, back of legs)
Abdominal massage to encourage grounding and digestive comfort
Reflex point work on the feet to promote balance and relaxation

This treatment is especially supportive for women experiencing perimenopause or menopause, helping to ease stress, encourage relaxation, and promote a greater sense of wellbeing.

RAF 60 Women's Wellness Massage -$102.00 (see descripton for payment details)

30 Minutes - $62.00

Back Neck and Shoulder Massage:
Swedish Back , neck and Shoulder  massage for relaxation and loosen up tight muscles using light to medium pressure to increase blood flow and relieve tension.  This massage will focsing on the build-up of stress around the neck, shoulder, and across the lower and mid back.

RAF- 30 Minutes Back Neck and Shoulder Massage $62.00 (see description for payment details )

45 Minutes - $77.50

Payment Notice :

Please note payment for this treatment needs to be made directly to the Lakenheath Fitness Centre reception. This calendar is for booking appointments only - no payments are taken through Fresha.

Reflexology:
A bit more than a foot massage! Using gentle pressure on specific points along your feet, this therapy will help with bringing your body to it's natural balance and harmony.

RAF -45 Reflexology Treatment $77.50 (please see description for payment details)

30 Minutes : $62.00

Payment Notice:
Payment for this treatment must be made directly to the Lakenheath Fitness Centre Reception. This calendar is for booking appointments only - no payments are taken through Fresha.

Scalp Massage:
An indulging and calming scalp massage focuses on the scalp , neck and shoulder area, reducing stress, alleviating headaches, and enhancing mental clarity. Perfect for those looking to unwind and refresh without taking too much time. 

RAF - 30 Minute Scalp Massage $62.00 (see description for payment details)

RAF MASSAGE

45 Minutes - $77.50

Payment Notice:
Payment for this treatment must be made directly to the Lakenheath Fitness Centre Reception. This Calendar is for booking appointments only - no payments are taken through Fresha.

Sports Massage

A particular favourite amongst sports, gym goers and even working professionals. This treatment is for pain and tension in a specific area eg. targeting muscle and soft tissue of the specific body part whether it is, neck, upper back, lower back and legs, with massage or stretching to increase the range of motion and aid recovery.

Please note if it is your  first  sports massage appointment,  a quick consultation will be required  to find out more about the problem area which may require some dynamic testing before treatment.  Please book in a 60 minute sports massage in this case to allow time for assessment. A treatment plan can be discussed for your individual needs. 



RAF - 45 Minute Sports Massage Target specific problem area -$77.50 (see description for payment details)

 60 Minute -$102.00


Payment Notice:
Payment for this treatment must be made directly to the Lakenheath Fitness Centre Reception. This Calendar is for booking appointments only - no payments are taken through Fresha.


A tailored full-body treatment designed to improve recovery, mobility, and performance. This session includes a combination of deep tissue techniques, stretching, soft tissue release and muscle energy work to target areas of tightness or imbalance. 

If this is your first sports massage session, please book this 60-minute option - the first 15 minutes will be used for consultation and assessment, at no extra charge.

Ideal for active individuals, athletes, desk workers, or anyone needing focused muscular recovery and post-training care.

RAF Lakenheath Sports and Holistic Massage

Usluge

RAF 90 Minute Total Relaxation Ritual - $132.50 (see description for payment details)

RAF 90 Minute Total Relaxation Ritual - $132.50 (see description for payment details)

RAF - 60 Min Swedish/Deep Tissue Massage - $102.00 (see description for payment details)

RAF - 60 Min Swedish/Deep Tissue Massage - $102.00 (see description for payment details)

RAF 60 Women's Wellness Massage -$102.00 (see descripton for payment details)

RAF 60 Women's Wellness Massage -$102.00 (see descripton for payment details)

RAF- 30 Minutes Back Neck and Shoulder Massage $62.00 (see description for payment details )

RAF- 30 Minutes Back Neck and Shoulder Massage $62.00 (see description for payment details )

RAF -45 Reflexology Treatment $77.50 (please see description for payment details)

RAF -45 Reflexology Treatment $77.50 (please see description for payment details)

RAF - 30 Minute Scalp Massage $62.00 (see description for payment details)

RAF - 30 Minute Scalp Massage $62.00 (see description for payment details)

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