Enjoy this private wellbeing centre in the heart of Southbourne on private grounds that offers the following - 

Infrared Sauna which seats 2 people. Ideal for couples or 2 friends to share. With a cold water shower. 

Comfortable heated or non heated massage chair for relaxation on acupressure points. 

Detox Foot Spa to assist with Alkalizing your body

Botanical Mini Facals 

Mini Wellness Consultations 

One to One Consultations to assist in a healthier lifestyle.

Follow up Consultations to keep you on track

Juices/Meal/ Fitness 



















Consultation Room

Pure Calma 

Spa centar

Thank you so much for your kind review.  We’re definitely lhere to assist you in healing. Look forward to seeing you soon . Ellie and Team 🙏😊

Thank you for the  trial appointment, and also your expert advice. . I will definitely be booking some treatments. 

Thank you so much for your review 🙏. 

Such a pleasure to help you in your healing journey.  



Informative and insightful, can’t wai tti get started on my new detox 

Thank you so much for your review and kind words.  Can’t wait to welcome you back 🙏

Best experience I’ve had and Ellie is a delight to meet and will definitely be looking to to booking more gorgeous treatments on offer 

Many thanks for your review. Always a pleasure to help. So happy it helped with the pain. 

It was amazing 👏  I was in a lot of pain before I went in, and I came out with mild pain. Ellie was brilliant, she explained why I was getting the pain and how I could try to prevent it. 

Thank you so much for your review. So pleased you’re benefiting from your sessions with us. See you soon 😊

Great experience, lovely setting and convenient location ☺️

Happy to have been able to help this evening. Great that your benefiting from the use of the Infra Red Sauna. 

Perfect once again after a hard days work cabling. Thanks to Ellie for understanding that I was later than the appointment and rebooked it for me. 

Enjoy a pre heated Infra Red sauna and then the wonderful health benefits . The cold water shower is optional. 

Please bring swimwear and towels. 

Remineralised Reverse Osmosis Water is available to purchase in the drinks fridge.   

Infra Red Sauna Sweat Therapy / Outside Cold Water Shower

Follow Up one to one consulation to help you progress through your report - keeping you on track and motivated!! 

 One to One Follow Up Consultation

Our one-to-one health and wellness consultations are personalised, private and in a welcoming environment. With over 15 years’ experience in this field we will assess your current health status, lifestyle habits, goals, and concerns to create a tailored plan for improving overall well-being.

The consultation begins with an assessment of your current health status, including some non-invasive testing & medical history, existing health conditions, medications, and any relevant test results. 

We discuss your health goals, concerns, and areas you would like to improve and heal from, such as nutrition, physical activity, stress management, ailments, sleep quality, or weight management.

We evaluate your lifestyle habits, including diet, exercise routine, sleep patterns, stress levels, and any other relevant factors that may impact health and wellness.


One to One Consultation 

LED light therapy utilizes specific wavelengths of light, typically in the red, blue, or near-infrared spectrum, to penetrate the skin at varying depths. To stimulate cellular processes, including increasing collagen production, enhancing circulation, and reducing inflammation.

Red light can penetrate deeper into the skin and stimulate the production of collagen, which helps improve skin texture and reduce the appearance of fine lines and wrinkles. Blue light, on the can target acne-causing bacteria, making it effective for treating acne and breakouts. Near-infrared light can penetrate even deeper, promoting wound healing and reducing inflammation.

LED light therapy is non-invasive and painless, with no downtime, making it a popular choice for skin rejuvenation and treatment of various skin conditions. It's often used in combination with other skincare treatments for enhanced results.

Rejuvenating  LED Red Light Facial Treatment  Package 

Istaknuto

LED light therapy utilises specific wavelengths of light, typically in the red, blue, or near-infrared spectrum, to penetrate the skin at varying depths. To stimulate cellular processes, including increasing collagen production, enhancing circulation, and reducing inflammation.

Red light can penetrate deeper into the skin and stimulate the production of collagen, which helps improve skin texture and reduce the appearance of fine lines and wrinkles. Blue light, on the can target acne-causing bacteria, making it effective for treating acne and breakouts. Near-infrared light can penetrate even deeper, promoting wound healing and reducing inflammation.

LED light therapy is non-invasive and painless, with no downtime, making it a popular choice for skin rejuvenation and treatment of various skin conditions. It's often used in combination with other skincare treatments for enhanced results.

Rejuvenating  LED Red Light Facial Treatment 

Enjoy a preheated Infra sauna when time is tight but you still want all the benefits of the sauna and get that sweat on!! 

The Sauna sits two people with ease so why not share this treatment.  

Remineralised Reverse Osmosis Water is available to purchase in the drinks fridge.   


Infra Red Express Sauna Sweat Therapy

A great membership to save money.  Enjoy up to 3 times per week for a month and save £70! 

Please bring own towels , Swimwear and water. 



Infra Red Express Sauna Sweat Therapy  Monthly Membership

3 sessions per week use of IRS for one month  (subject to availability) 

Includes outside cold water shower.   

Drink plenty of water before and after
PLEASE BRING YOUR OWN TOWELS & WATER 

  Infra Red Sauna  Sweat Therapy / Outside Cold Shower (Monthly Membership) 

Retreat & Rejuvenate Day. (Two per year) dates to be advised. 

www.pure-totalbodyreset.co.uk
Come and chill, relax, immerse in as much or as little as you like in the many activities we have to offer you!
🌿Infrared Sauna
🌿Hot Tub
🌿Wellness Wheel
🌿 Plant Based Lunch
🌿Ecotherapy Session
🌿Frequency Sound Bath
🌿Gratitude Session
🌿Cold Water Therapy
🌿Rebounder
🌿Massage Chair
Immerse in all or pick & choose in-between relaxation time..It’s YOUR day
Louise and I look forward to welcoming you!
Summer Group Retreat Dates 👇👇👇
Saturdays - August 12th, September 16th


What to Bring 
Towel, Flip Flops, Swim wear, Yoga Mat, Pillows
Herbal Teas and Vitamin Water available throughout the day. 


Retreat  & Rejuvenate Group Day  22nd June 2024  

Join Ellie Brinton, founder of Pure-Total Body Reset Wellness Life Coach, Nutrition, for a fun filled, informative and life changing Workshops with Guest Speakers. 
 
10.30AM - 1.00pm
Dates to be advised  
Various workshops available throughout the year. 
Please contact for dates. 

An example - 

The Intro Bronze Alkalizing Workshop
What to expect - 
What is Ph?
Why Alkalise?
What is acidosis?
Where does disease come from?
Ideal PH Balance and how to achieve it easily
2 Guest Speakers 

What is Included - 
Goodie Bag
Workshop Booklet
Quiz
Alkalizing Water Station
and lots more! 

Please call 07787 528046 for more details 







Wellbeing Workshops  - Menopause  - July 6th 2024 10.30m 

Trauma life coaching is a specialised form of coaching that focuses on helping individuals navigate and heal from past traumas. 

It typically involves a combination of coaching 
techniques, such as goal-setting, accountability, and action planning, along with trauma-informed approaches that prioritize safety, empowerment, and self-care.

Trauma life coaching provide support, guidance, and tools to help clients process their experiences, develop coping strategies, and move forward in their lives with resilience and strength. 

Life Coaching Therapy  (Trauma Based)

Also known as body psychotherapy , this therapy is a therapeutic approach that places importance on what you experience in the mind and body.  

So by addressing physical sensations, emotions, and traumas stored in the body. Somatic healing techniques include practices mindfulness, breathwork, hypnotherapy, NLP, meditation and body-awareness exercises to release damaging, pent up emotions in your body. 

These methods can help release tension, promote relaxation, changing perceptions and facilitate emotional processing. 


Somatic Healing Therapy   (Deep Trauma Healing)    

Also known as body psychotherapy , this therapy is a therapeutic approach that places importance on what you experience in the mind and body.  

So by addressing physical sensations, emotions, and traumas stored in the body. Somatic healing techniques include practices mindfulness, breathwork, body-awareness exercises to release damaging, pent up emotions in your body. 

These methods can help release tension, promote relaxation, changing perceptions and facilitate emotional processing. 


Somatic Healing Therapy   (Deep Trauma Healing)   (4  appts) 

An amazing mini spa experience awaits you….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Savor the sensation of pure relaxation as the sauna envelops you in its radiant embrace, cocooning you in a sanctuary of tranquillity and warmth, feel the tension in your muscles begin to unravel in preparation for your next treatment, whilst enjoying an artisan fresh juice. 

Your Quantum Touch massage treatment is a fully clothed, delivering a gentle but powerful holistic energy healing modality that aims to promote wellness and balance by harnessing the body's natural healing ability, we use specific techniques to channel and amplify life force energy, chi to facilitate healing on physical, emotional, mental, and spiritual levels.
Identifying areas of physical discomfort, emotional stress, or energetic imbalances you wish to address, then scan the area’s for energetic imbalances or blockages. 



Healing Quantum Touch Treatment / Infra Red Sauna / Fresh Juice

Pure - Calma    Treatments

Written updated report to help keep you on track for the next part of your healing. 

One to One Consultation Follow Up  Personal Report

Our approach to this plan is to achieve healthy changes into your day to day life with ease and understanding daily life restraints, giving support and encouragement exactly where needed. giving your mind, body and spirit the right tools to heal from the inside out and outside in. 

Making small changes and forming habits to keep you happy and balanced.  These changes look at creating a more alkaline environment, Remember the body heals as a whole, not just one ailment. Working together in a confidential friendly environment. 

Your 4 week programmes consist of - 
Weekly One to One Wellness appointments
Bi Weekly” How are You” Call 
Twelve Sessions  - Infra Red Sauna Treatment
Weekly Heated Massage Session
Weekly Detoxification Foot Spa
Weekly  Life Coaching Sessions 
Weekly supply of Remineralised Reverse Osmosis H2O
Weekly supply of Healing Shots 
3 Day Full Juicing Programme 
15% Off All Kiki Health Supplements

Guaranteed A Better You ... heal from the inside out and outside In. 

Guaranteed A Better You  - Gold Plan 

Our approach to this plan is to achieve healthy changes into your day to day life with ease and understanding daily life restraints, giving support and encouragement exactly where needed. giving your mind, body and spirit the right tools to heal from the inside out and outside in. 

Making small changes and forming habits to keep you happy and balanced.  These changes look at creating a more alkaline environment, Remember the body heals as a whole, not just one ailment. Working together in a confidential friendly environment. 

Your 4 week programmes consist of - 
Weekly One to One Wellness appointments
Bi Weekly” How are You” Call 
Twelve Sessions  - Infra Red Sauna Treatment
Weekly Heated Massage Session
Weekly Detoxification Foot Spa
Weekly  Life Coaching Sessions 
Weekly supply of Remineralised Reverse Osmosis H2O
Weekly supply of Healing Shots 
3 Day Full Juicing Programme 

Guaranteed A Better You ... heal from the inside out and outside In. 

Guaranteed A Better You  - Silver Plan 

Our approach to this plan is to achieve healthy changes into your day to day life with ease and understanding daily life restraints, giving support and encouragement exactly where needed. giving your mind, body and spirit the right tools to heal from the inside out and outside in. 

Making small changes and forming habits to keep you happy and balanced.  These changes look at creating a more alkaline environment, Remember the body heals as a whole, not just one ailment. Working together in a confidential friendly environment. 

Your 4 week programmes consist of - 
2  One to One Wellness appointments
Weekly” How are You” Call 
6 Sessions  - Infra Red Sauna Treatment
2 Heated Massage Session
2 Detoxification Foot Spa
2  Life Coaching Sessions 
7 one litre bottles Remineralised Reversed Osmosis H2O
7 Healing Shots 
15% Off All Kiki Health Supplements

Guaranteed A Better You ... heal from the inside out and outside In. 

Guaranteed A Better You  - Bronze Plan

Pure - Calma    Consultations/Programmes/Plans

Complimentary Discovery Call

Tailored made for you these Elixir Shots are a wonder to the body and specially made to help you with your ailments.   Available during your treatment at Pure Calma. 

125ml  Elixir Shots

A cold pressed juice with 4 ingredients delivering exceptional vitamin and mineral hydration and healing, 

500ml Cold Pressed Mineral Green/Ruby Red Juice

A cold pressed juice and blend with 5 ingredients delivering exceptional vitamin and mineral hydration and healing, 
Great as a meal replacement. 

500ml Cold Pressed Mineral Green / Ruby Red Juicesmoothie

500ml Cold Pressed Double Filtered Celery Juice
Celery Juice has many healing qualities for our Liver, aids in Blood Pressure, Detoxification, Calming Inflammation, Beneficial if suffering from chronic illness, healing pathogens.  Saturating our body with mineral salts to stave out pathogens and viruses. 8.

500ml Cold Pressed Double Filtered Organic Celery Juice

3 Day bespoke Juice Programme
A complete 3 day plan to enable you to achieve a gentle cleanse simply which includes - 
Mineral Water
Shots
Juices
Juicesmoothies
SOS Fruit
Herbal Teas
Full Instructions
Support. 



3 Day Cold Pressed Bespoke Juice Programme 

5 Day Bespoke Juice Programme
A complete 5 day plan to enable you to achieve a gentle cleanse simply which includes - 
Mineral Water
Shots
Juices
Juicesmoothies
SOS Fruit
Herbal Teas
Full Instructions
Support. 



5 Day Cold Pressed Bespoke Juice Programme 

A great selection of highly mineralised and vitamin packed soups for you to choose from

Pure Calma

Usluge

Infra Red Sauna Sweat Therapy / Outside Cold Water Shower

Infra Red Sauna Sweat Therapy / Outside Cold Water Shower

One to One Follow Up Consultation

One to One Follow Up Consultation

One to One Consultation

One to One Consultation

Rejuvenating LED Red Light Facial Treatment Package

Rejuvenating LED Red Light Facial Treatment Package

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