Human Foundations Practitioner

Core Essence building with landscaped greenery in Sebastopol, California, US showcasing beauty and wellness.

Core Essence

Fitness

Réservez avec Katie Stoll à Sebastopol. Consultez les services, les prix, les disponibilités, les photos et les avis vérifiés sur Fresha.

Katie Stoll | Human Foundations Practitioner dans Sebastopol | Fresha

Physical session - this is where we will move through any physical, emotional, or mental blocks. We will focus on assessing and improving your movement patterns. The movement will be tailored to your specific needs while enhancing mobility, strength, stability, and posture, while reducing pain and preventing injury. 

1 on 1 Session

An initial consultation is required before working with us. We will be conducting a posture assessment that will involve a thorough evaluation of your posture, movement patterns, and body alignment. This session will include a discussion of your lifestyle, any discomfort or pain, your movement history, as well as discussing how your body moves to identify areas or imbalances or dysfunctions in a safe environment. 

Initial Consultation

This is for a group of 2 kids. This is to help guide your kiddos to move their body with awareness and functionally. These sessions are helpful for your kiddos to overcome any dysfunctions, fears, hesitations or anxieties within them - while downloading new tools to help them as they grow. Coordination, balance and strength are mastered through the ancient art of play. 

Youth Group Session - 2 kiddos

An initial consultation is required before working with us. We will be conducting a posture assessment that will involve a thorough evaluation of your kiddos posture, movement patterns, and body alignment. This session will include a discussion of your family's lifestyle, any discomfort or pain, your kiddos movement history, as well as discussing how your kiddos body moves to identify areas or imbalances or dysfunctions in a safe environment. 

Initial Youth Consultation 

This is to help guide your kiddo to move their body with awareness and functionally. These sessions are helpful for your kiddo to overcome any dysfunctions, fears, hesitations or anxieties within them - while downloading new tools to help them as they grow. Coordination, balance and strength are mastered through the ancient art of play. 

Youth 1:1 Session

Online session - this is where we will move through any physical, emotional, or mental blocks. This session will be focused on assessing and improving your movement patterns. The movement will be tailored to your specific needs while enhancing mobility, strength, stability, and posture, while reducing pain and preventing injury. 

Katie Stoll

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Prestations

1 on 1 Session

Initial Consultation

Youth Group Session - 2 kiddos

Initial Youth Consultation

Youth 1:1 Session

Online 1 on 1 Session

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