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- Wollongong
RSC - Strength Coaching
Avis
Évaluation : 5
Learnt a lot from Paul great session
Lateesha W
ven. 22 août 2025 à 11:41
Évaluation : 5
Was so grateful for my PT sessions with Paul as I learnt alot of new techniques. Paul is verry knowl...
Kyle G
jeu. 7 août 2025 à 19:44
Évaluation : 5
Extremely knowledgeable and motivating; definitely maximised my training and experience.
Évaluation : 5
Had a great first session with Paul learnt some new tips and can see that Paul really understands th...
Kyle G
ven. 18 juil. 2025 à 10:59
Évaluation : 5
Perfect
Vera R
mer. 16 juil. 2025 à 10:19
Évaluation : 5
Highly recommend Knowledgeable, supportive of your previous injuries. I have seen a huge improvement...
À propos
I work with high-performing men and women over 30. From business owners, professionals, and busy parents who value efficiency, quality controlled long-term performance. This isn’t generic training or body transformation fluff. It’s strength and conditioning rooted in powerlifting principles and the biomechanics model. Built around your body, your movement patterns, and your goals. Whether you’re carrying old injuries or just sick of wasting time on guesswork, everything is designed to help you train hard without breaking down, specialising in movement performance & strength.
Horaires d'ouverture
lundi
06:30 - 12:30
15:30 - 18:30
mardi
06:30 - 12:30
15:30 - 18:30
mercredi
06:30 - 12:30
15:30 - 18:30
jeudi
06:30 - 12:30
15:30 - 18:30
vendredi
06:30 - 12:30
15:30 - 18:30
samedi
06:30 - 13:00
dimanche
Fermé
Renseignements supplémentaires
Entreprise vérifiée par Fresha
Confirmation instantanée
Paiement via l'app
Adapté aux enfants
Accessible aux fauteuils roulants
Stationnement disponible
Douches
Sauna
Respectueux de l'environnement
2/9 Durgadin Drive, Albion Park Rail, New South Wales Afficher l'itinéraire
2/9 Durgadin Drive, Albion Park Rail, New South Wales Afficher l'itinéraire
Abonnements
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