Accueil
Wollongong
Paul Redding | Strength & Conditioning

Paul Redding | Strength & Conditioning

Accueil
Wollongong
Paul Redding | Strength & Conditioning

Paul Redding | Strength & Conditioning

Note de 5 pour 17 votes

•

Fermé – ouvre à 6:30 AM

•

Afficher l'itinéraire

Note de 5 pour 17 votes
- Fermé – ouvre à 6:30 AM

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Prestations

Personal Training Pack
Coaching Enquiry
In Club Training - 60 Min. (In Members Section)
In Club Training - 45 Min. (In Member Section)
14 Week Breakthrough - (In Membership Section)

Combined Session - Movement Analysis & Personalised Training.

1 h et 30 min

gratuit

Combined Session - Movement Analysis & Personalised Training.

1 h et 30 min

gratuit

Final Session (Bring Your A-Game)

1 h

gratuit

Final Session (Bring Your A-Game)

1 h

gratuit

Tout voir

Avis

Note de 5 pour 17 votes

Becky K

jeu. 5 juin 2025 à 7:22 AM

Évaluation : 5

Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...

Alexei L

mer. 4 juin 2025 à 8:44 PM

Évaluation : 5

My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...

Grace H

mer. 4 juin 2025 à 7:40 PM

Évaluation : 5

My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...

Jackson S

lun. 2 juin 2025 à 2:25 PM

Évaluation : 5

Paul was really great he explained things really well and helped me get a better understanding

Fabio B

lun. 2 juin 2025 à 8:41 AM

Évaluation : 5

I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...

Brooke H

ven. 30 mai 2025 à 6:52 AM

Évaluation : 5

My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...

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À propos

Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.