Lemon Tree Passage, Conseil de Port Stephens

Essentially U Massage - Your Sanctuary of Relaxation in Lemon Tree Passage. Discover unparalleled relaxation at Essentially U Massage in Lemon Tree Passage. Our serene space is dedicated to providing personalized massage experiences tailored to your needs. Whether you’re seeking relief from tension or a soothing escape from daily stress, our skilled therapists use a range of techniques to ensure a rejuvenating experience. Embrace tranquility and let us help you feel your best. Book your appointment today and experience the art of relaxation.

Essentially U Massage

The Lash Lair Collective

Institut de beauté

Barley Sugar Day Spa and Beauty

Spa & sauna

Britta Hansen Skin+Beauty Nelson Bay

Nelson bay Thai massage

Massage

Heartspace Beauty Collective

Master's Healing Massage

LP Remedial Massage

Empress Esthetic

Salon de coiffure

Remedial massage is a natural therapy that focuses on specific pressure and manipulation of the muscular system to promote rehabilitation and relaxation. It eases the pain and discomfort of injuries and strains to allow the body’s natural healing process to work at its best.

Remedial Massage 1hr 

Candy is studying at tafe completing her diploma of beauty and is now taking Swedish massage appointments at a discounted rate until she is fully qualified. Only available Thursday and Friday 

Swedish Massage with Candy 

This heavenly head, neck, and shoulder massage is especially recommended if you work sitting down at a desk all day or maybe you’re just feeling sore from the rigours of daily life. Benefits can include better sleep, reduced neck stiffness, enhanced circulation in your head and a general feeling of relaxation.

Upper Body Shoulders , Neck and Head 

Detoxifying Peppermint Scrub of lower legs and feet FOOT SCRUB
Your feet will bathe in a dreamy warm foot soak as your therapist massages a velvety scrub rhythmically into your feet and lower legs, buffing off dead skin build up as it smooths, hydrates and softens the surface of your skin.
Followed By a relaxing massage with essential oils 

Lower Leg, Feet Relax Massage with Detoxing Scrub 

À la une

Start with a -foaming skin wash , followed by -Barrier Reef Crystal Exfoliation 
-Celutrium Intense Treatment 
-Body Foil Wrap with steam
-Indian head massage 
- finishing with a relaxing vanilla Bean and Coconut Body Moisturiser 

Say goodbye to orange peel skin with Celutrium, our new treatment designed to target fatty tissue and reduce the appearance of cellulite. Formulated with carefully selected herbal extracts, Celutrium helps to:

✨ Smooth and tone the skin
✨ Tighten and lift for a firmer appearance
✨ Inhibit the formation of new cellulite
✨ Flush out toxins and stimulate your lymphatic and circulatory systems

Experience a more refined look with Celutrium! 

Anti-Cellulite Treatment Body Wrap 

Body Detox treatment

Remedial Massage 1.5 hrs 

The most popular form of massage, it involves long, flowing strokes along with kneading and circular movements. Usually the whole body is massaged, feet and scalp included. It’s used for its deep relaxation benefits for mind and body.

Swedish / Relax 

most popular form of massage, it involves long, flowing strokes along with kneading and circular movements. Usually the whole body is massaged, feet and scalp included. It’s used for its deep relaxation benefits for mind and body.

Swedish / Relax

Myofascial cupping helps to lift and separate the fascia, reducing adhesions and helping to boost hydration, leading to benefits such as:

assisting the body in maintaining Range Of Motion in joints

eliminating Myofascial Trigger Points and reducing pain linked to fascial adhesions

reduce inflammation

reducing the incidence of injury;

and maintaining functional soft tissue. 

What does myofascial cupping involve?

Plastic cups and vacuum suction are used in myofascial cupping to lift the skin inside the cups. The cups are placed on areas of the body that your therapist has identified as being able to benefit from the treatment. The cups do not cause pain, however, bruising may occur as the therapy helps to bring nutrient-rich blood to the injured area.



Myofascial Cupping 

Myofascial Cupping Treatment:
Myofascial cupping is a form of trigger point therapy and myofascial release (mobilisation of the fascia).
This therapy mixes massage and stretching techniques with the use of pressurised cups. Soft tissue is suctioned inside the cups, allowing fluid movement and nutrient supply to the tissues. The movement of fluid detoxifies, stimulates, and increases range of motion. The final goal of this treatment is to promote better health by loosening soft tissue and improving circulation.

Trigger or pressure point massage is about identifying trigger points for your pain and applying targeted pressure to these trigger points to help release and relieve pain. 
PNF stretching is an advanced form of flexibility training that involves contraction and stretching of muscles.

Sports Massage / PNF Stretching 

Sports Recovery Package

Boost your recovery with our all-in-one package:
	•	Ice Bath: Reduces inflammation and soothes muscles.
	•	Sauna: Detoxifies and relaxes.
	•	Myofascial Cupping: Releases tightness and improves mobility.
	•	Massage: Eases tension and supports muscle recovery.

Sports Recovery Package 

Therapeutic ultrasound can be used for injuries like tendonitis, bursitis, sprains, strains, and muscle tears. It’s great for reducing pain, increasing blood flow, and speeding up the healing process.
Combine with massage helps a quicker recovery period 

Therapeutic Ultrasound and Massage 

Has your tension reached an unacceptable level combining myofascial cupping with remedial massage for a whole Body Experience 
Will help relax your muscle tissue feeling a lot more movement, less headaches and a lot less weight around your shoulders 

Essentially U Massage

Prestations

Remedial Massage 1hr

Remedial Massage 1hr

Swedish Massage with Candy

Swedish Massage with Candy

Upper Body Shoulders , Neck and Head

Upper Body Shoulders , Neck and Head

Lower Leg, Feet Relax Massage with Detoxing Scrub

Lower Leg, Feet Relax Massage with Detoxing Scrub

Équipe

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