Bodywork Practitioner | Massage Therapy

Cozy massage room at Elena Massage & Bodywork in Paddington, New South Wales, AU with a serene atmosphere.

Elena Massage and Bodywork

Massage

A smiling woman with long, wavy hair in Paddington, New South Wales, AU.

A serene spa interior with plush towels and a potted plant, promoting self-care in Paddington, New South Wales, AU.

A serene spa still life featuring candles, towels, and essential oils in Paddington, New South Wales, AU.

A rose is placed on a person's back as essential oil is applied, promoting relaxation and rejuvenation.

A woman in a white robe practices yoga in front of a spa advertisement in Paddington, New South Wales, AU.

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Elena Massage Therapist | Bodywork Practitioner | Massage Therapy dans Paddington | Fresha

This therapeutic treatment stimulates specific pressure points on the feet to restore the body’s natural energy flow and support overall well-being.

▪︎ Ideal for fatigue and internal imbalance

Foot Reflexology Massage

A soothing massage using gentle strokes, kneading and acupressure to release stress, calm the nervous system and support better sleep.
Enhanced with warm Monoi oil and 432Hz sound healing to promote deep relaxation and energetic balance.

Scalp & head massage

East meets West…
A bespoke massage rooted in Thai bodywork, blending techniques from both Deep Tissue and Thai Stretch. Eastern and Western traditions come together, Each session is carefully tailored to your body and its needs in the moment.
The treatment focuses on deep restoration of body and mind, supporting the nervous system. 
It helps release physical and emotional tension, inviting the body into a state of balance, softness and regeneration.

Signature Restorative massage

Focused, firm pressure to release chronic muscular tension and ease discomfort.

Deep Tissue

Thai massage is a deeply somatic practice performed on the mat, grounded in breath, mindful presence and gentle stretching, while supporting the bone structure and gently releasing fascia and muscles.
This treatment is especially suited for those who wish to go deeper, supporting the release of emotional tension and inviting a sense of integration and balance as the body rebalances.
Please contact Elena before booking.
90 minutes of treatment + 20–30 minutes integration time included.

Thai Bodywork

The jaw is an area where a lot of emotional tension is head.
Jaw release is not only about relieving local discomfort, but also about addressing lymphatic stagnation, nervous system regulation, posture and stress.

This treatment goes deeper, including release through the neck, shoulders (traps), face and scalp to support a more complete and lasting effect.

Available as a 20 or 30 minute add-on, or as a longer session for deeper release

Elena Massage Therapist

À propos

Travaille à

À propos

Services

Foot Reflexology Massage

30 min - 45 min

Scalp & head massage

30 min - 1 h

Signature Restorative massage

1 h et 15 min - 1 h et 45 min

Deep Tissue

1 h - 1 h et 30 min

Thai Bodywork

2 h

Jaw Release

30 min - 1 h

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Commentaires

Établissement

Travaille à

Elena Massage Therapist

À propos

Travaille à

À propos

Services

Foot Reflexology Massage

30 min - 45 min

Scalp & head massage

30 min - 1 h

Signature Restorative massage

1 h et 15 min - 1 h et 45 min

Deep Tissue

1 h - 1 h et 30 min

Thai Bodywork

2 h

Jaw Release

30 min - 1 h

Portfolio5

Commentaires

Établissement

Travaille à

Portfolio
5