Shift Studio

À propos

Shift is a private, boutique reformer Pilates studio designed for women who prefer something smaller, safer, and more personal. With only four reformers, every session is intimate, intentional, and entirely focused on you. No music. No strangers. No large crowds. Just a quiet, private space where you can move at your own pace with an experienced instructor who sees you and values your personal goals. Proudly females only: because every woman deserves a space where she feels completely safe and completely herself.

Services

Reformer and Mat

1 h

250 ZAR

Reformer and Mat

1 h

250 ZAR

Commentaires

5 note avec 12 votes

L'avatar de hala j

hala j

mer. 24 juin 2026 à 21 h 12

5 note

S

Safiyya P

mer. 24 juin 2026 à 19 h 04

5 note

F

Fazila A

jeu. 18 juin 2026 à 00 h 37

5 note

A

Ayesha N

mer. 17 juin 2026 à 10 h 10

5 note

F

Fazila A

mer. 10 juin 2026 à 19 h 38

5 note

A

Ayesha N

jeu. 4 juin 2026 à 10 h 16

5 note


À propos

Shift is a private, boutique reformer Pilates studio designed for women who prefer something smaller, safer, and more personal. With only four reformers, every session is intimate, intentional, and entirely focused on you. No music. No strangers. No large crowds. Just a quiet, private space where you can move at your own pace with an experienced instructor who sees you and values your personal goals. Proudly females only: because every woman deserves a space where she feels completely safe and completely herself.

Heures d’ouverture

  • lundi

    • Fermé

  • mardi

    • 08 h 00 - 12 h 00

  • mercredi

    • Fermé

  • jeudi

    • 08 h 00 - 12 h 00

  • vendredi

    • Fermé

  • samedi

    • Fermé

  • dimanche

    • Fermé


Informations complémentaires

Confirmation instantanée

Adultes seulement

Pour femmes seulement

Stationnement disponible

Appartenant à des femmes


Racecourse Road, Lakefield, Benoni, Gauteng
Racecourse Road, Lakefield, Benoni, Gauteng

Racecourse Road, Lakefield, Benoni, Gauteng Obtenir l'itinéraire


À propos

Shift is a private, boutique reformer Pilates studio designed for women who prefer something smaller, safer, and more personal. With only four reformers, every session is intimate, intentional, and entirely focused on you. No music. No strangers. No large crowds. Just a quiet, private space where you can move at your own pace with an experienced instructor who sees you and values your personal goals. Proudly females only: because every woman deserves a space where she feels completely safe and completely herself.

Heures d’ouverture

  • lundi

    • Fermé

  • mardi

    • 08 h 00 - 12 h 00

  • mercredi

    • Fermé

  • jeudi

    • 08 h 00 - 12 h 00

  • vendredi

    • Fermé

  • samedi

    • Fermé

  • dimanche

    • Fermé


Informations complémentaires

Confirmation instantanée

Adultes seulement

Pour femmes seulement

Stationnement disponible

Appartenant à des femmes


Racecourse Road, Lakefield, Benoni, Gauteng
Racecourse Road, Lakefield, Benoni, Gauteng

Racecourse Road, Lakefield, Benoni, Gauteng Obtenir l'itinéraire


  • Shift Studio

  • 5 note avec 12 votes

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