The Body Restore offers injury rehabilitation, chronic pain management, massage therapy using a variety of different treatments and techniques 

Sports massage
Manual Lymphatic drainage
Manual therapy & Joint Mobilisation
Dry cupping
Medical acupuncture
Injury rehabilitation programmes
Myofascial Release
Trigger point Therapy 

 

The Body Restore

Hieronta

Consultation Assesment Treatment Aftercare Advice Rehabilitation Plan 

Initial Consultation 

Sports Massage 

Swedish massage 

Follow up treatment and progression of rehabilitation programme 

Follow Up Treatment 

Esittelyssä

One to one delivery of rehabilitation programme consisting of exercise prescription for improving strength, range of motion, recovery from injuries and pain management. Including stretching and mobility exercises, improve balance, co-ordination, proprioception. 

Rehabilitation Session 

Telehealth virtual appointment to discuss rehabilitation programme, progress exercises to next level an issue new rehab programme 

Exercise Prescription Programme 

Injury Rehabilitation and Pain Management

A single Full Body Stretch Therapy Session is 60 minutes and is personally tailored to you including but not limited to:

Assisted full-body stretching

Flexibility sessions (no intro experience required)

Mobility sessions

Assisted movement-based stretching

Pain prevention and elimination

Recovery and precovery 

Range of motion

Stretch therapy 

90 min full body sports massage with the aid of dry cupping, IASTM, dry needling and assisted stretching 

Full Body MOT 90 min

Lymphatic drainage treatment designed to assist the flow of lymph around the lymphatic system. Designed to help post operative recovery, reduced lymphatic drainage and general health and wellbeing 

Manual Lymphatic Drainage 

Conditioning Services

Shockwave therapy is used to treat conditions such as 

Achilles tendinopathy (pain in the tendon that connects the back of the foot to the calf muscle)
Plantar fasciitis (pain in the underside of the foot)
Tennis elbow (pain on the outer side of the elbow)
Golfers elbow (pain on the inner side of the elbow)
Patellofemoral syndrome (runner’s knee)
Iliotibial band Syndrome, or ITBS (pain that stretches from the outside of the hip down the outer thigh to the outside of the knee caused by running and cycling)
Medial tibial stress syndrome (shin splints)
Bony heel spurs

Shockwave therapy benefits 

Supports the production of collagen
Reduction in tissue tension
Analgesic effect
Improvement of macro circulation and metabolism
Improvement of blood circulation
Bone healing and remodeling
Reproduction of vessels in tendons and muscle
Stimulated cell division
Dissolution of calcium fibroblasts

Package price £150
Initial consultation and treatment 
2 further treatments 
Aftercare and rehabilit

Shockwave Therapy

Medical acupuncture 

Dry Cupping 

Kinesiology taping
Sports taping and strapping 

Taping 

Treatments

Deep tissue massage to relieve tension from muscles 

Deep tissue massage 

Hot stones massage treatment combined with aromatherapy oils to provide relaxation, stress relief, sooth muscle tension.

The Body Restore

Palvelut

Initial Consultation

Initial Consultation

Sports Massage

Sports Massage

Swedish massage

Swedish massage

Follow Up Treatment

Follow Up Treatment

Arvostelut

Osta

Tietoa

Aukioloajat

Lisätietoja