My Ayurvedic Path is a boutique home-based Ayurvedic Wellness Clinic located in Gold Coast Northern Suburbs and founded by Ayurvedic Consultant, Michelle Palano.  She is nurturing by nature and takes this approach to her Ayurvedic treatments, offering her healing touch with her clients.  

Come experience the restorative properties of Ayurvedic therapies & explore holistic traditional rejuvenating Ayurvedic therapies such as Abhyanga, Shirodhara, Pada Abhyanga, Katti/Greeva Basti & enjoy as your mind, body & senses are nourished with healing Ayurvedic medicinal heated oils.  

Ayurvedic Consultant

My Ayurvedic Path

Hieronta

Thank you so much for taking the time to leave a 5-star rating – it’s much appreciated!

Absolutely fabulous!  So incredibly relaxing.  

Michelle was awesome as usual, can't wait for my next visut

Thank you so much for taking the time to leave a 5-star review.  So glad you had a great night sleep after your  Shirodra treatment 

Treatment was very relaxing, I fell asleep a few times. Would recommend an ayurvedic treatment if you haven't had one. Michelle is very good at what she does. 

Thank you for the 5 star review Claire.  It was so lovely to do your Initial Consultation and I’m excited to delve into all the information gathered and prepare your recommendations to holistic health, harmonising your mind, body and soul through Ayurveda and in turn empowering you inside and out. 
Namaste Michelle 🙏💛💫✨

Absolutely wonderful - so very knowledgeable.  

Thank you for your kind words and leaving such a wonderful review. I'm so delighted you enjoyed your treatment and look forward to seeing you again soon. 
Namaste Michelle 🙏💛💫✨

Start with a lovely warm organic lavender & rose luxe bath foot soak then proceed with a 80 minute full body massage including a heavily Indian head and face massage using nourishing ayurvedically prepared warm herbal-oil application which balances the mind and body. Abhyanga stimulates blood circulation, stimulates both arterial and lymphatic circulation, revitalises the immune system and assists with neurological disorders/inflammatory conditions.  At the conclusion of the massage, you will receive hot towels draped over each part of your body to help open up the pores on your skin and lets out external toxins in the body in the form of sweat. 
Then a Body Balance to help you release stress, remove negative energy and recharge positive energy. 
On conclusion set back with a warm herbal tea. 

 Total Body & Mind Indulgence

Abhyanga is a traditional rejuvenating Ayurvedic Massage which is deeply relaxing.  This therapeutic treatment includes full body, scalp & stomach massage using nourishing ayurvedically prepared, warm herbal-oil application which balances the mind and body.  Abhyanga stimulates blood circulation, stimulates both arterial and lymphatic circulation, revitalises the immune system, assists with neurological disorders/inflammatory conditions.  It will enhance the ability of nutrients to reach starved cells and also removes stagnant waste and aids in removing impurities and promotes overall healing and reconnects the body, all whilst feeling amazing and nourishing the entire skin with beautiful oils.  The desired result is a heightened state of awareness that will direct the internal healing system of the body and relaxes the mind, body and soul. Massage includes "Swedana" hot towels, which opens up the pores on your skin and lets out external toxins in the body in the form of sweat. 

Therapeutic Relaxation Oil Massage (Abhyanga)

Start with a lovely warm Organic Lavender & Rose Luxe Bath Foot Soak, then proceeded with a Shirodhara treatment of warm, herbalised Ayurvedic oil poured onto your forehead. Initially, the oil is streamed in dosha-specific patterns from the right to left temple. After several minutes, the stream is set to the middle of the forehead where it flows continuously for the duration of the treatment. The oil pour lasts approximately 30 minutes and is preceded by a heavily Indian head massage and Reiki body balance. On conclusion set back with a warm herbal tea. 

Shirodhara  Body & Mind Bliss Package

Start with a lovely warm organic charcoal and lavender luxe bath foot soak then proceed with a Ayurvedic foot massage which targets vital energy points in the body. Stimulating these points is believed to restore balance and promote the free flow of energy throughout the body.  Followed by the Kati Basti that involves a dam made from dough is created around the affected area, specifically around the lumbar spine and medicated oil is poured and retained within it. The warmth and herbal properties of the oil penetrate deep into the tissues, promoting relaxation, reducing inflammation, and supporting overall spinal health.  This is followed by a gentle back massage and hot towels draped over your back and feet to help open up the pores on your skin and lets out external toxins in the body in the form of sweat.  Then a Body Balance to help you release stress, remove negative energy and recharge positive energy.  On conclusion set back with a warm herbal tea.

Back And Neck Pain Treatment Package

Esittelyssä

Specials & Packages

Abhyanga is a traditional rejuvenating Ayurvedic Massage which is deeply relaxing. Helps to reduce any sort of inflammation in the joints & muscles. 

Ayurvedic back massage is concentrated on the spine region and the marma points, making it a popular massage for ailments related to the back. The procedure involves applying the prescribed warm medicated oil followed by gently massaging. The massage starts on the lower back and is carried out towards the shoulders along the spine. It relieves back pain caused by poor posture, improves blood circulation, and helps in the treatment of scoliosis, fibromyalgia, osteoporosis, lumbago, prolapsed disc and other spine-related ailments.

Once the back massage is completed, treatment is followed by hot towels layered on each part of your body, to induce sweating, dilate the pores and eliminate toxins from the body.  The heat from the towels helps in pacifying the aggravated doshas and restoring their balance. 

Back Massage (Back Abhyanga)

Ayurvedic foot massage/Padabhyanga, is a traditional Ayurvedic therapy that involves massaging the feet and lower legs.  Ayurveda, views the feet as a vial part of the body that connects to various organs and systems.  Foot massage is believed to have a balancing effect on the body and promotes overall well-being.  Ayurvedic oils are often used during the massage to nourish the skin and enhance the therapeutic benefits.  Ayurvedic foot massage targets marma points, which are vital energy points in the body.  Stimulating these points is believed to restore balance and promote the free flow of energy throughout the body.  Benefits: Relaxation & stress relief, improved circulation in the feet and legs.  Relief from fatigue & heaviness in the lower limbs, improved sleep quality, enhanced energy and vitality etc.
Once the massage is completed, treatment is followed by hot towels layered, to induce sweating, dilate the pores and eliminate toxins from the body. 

Foot Massage (Padabhyanga)

Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system.  It helps to de-stress, relax, increase Prana, for dry scalp and to improve memory.  The herbal oil is selected according to your condition and is applied with a variety of massage techniques and gentle marma applications. Shiro Abhyanga balances and stabilises the activity of your mind. and benefits sleep patterns.  If client prefers without warm oil this treatments isn't as beneficial, but still lovely and relaxing.


Head And Neck Massage (Shiro-Abhyanga)

Ayurvedic musculoskeletal treatment for relief of upper/lower back or cervical (neck) area pain and tension, sciatica and nerve compression. This treatment includes a technique known as ‘Kati/Greeva Basti’. The lumbo-sacral area is called "Kati", the upper portion of the body is called "Greeva". Basti means retaining something inside.  Kati/Greeva Basti is made on a specific spine area to assist in healing spinal conditions and soreness. This is an incredibly effective treatment that uses lukewarm herbal oil heated to a specific temperature and is systematically and continuously poured which allows deeper absorption into the muscles, tendons and ligaments, relieving aches, pains, muscle spasms and spine rigidity, by relaxing the muscles and fascia then enables increased lubrication and blood flow to the vertebrae to accelerate healing and strengthens the bone tissues.  When warmed herbal oils are applied in a treatment, the pores of the skin are opened due to the warmth.

Katti/Greeva Basti (Back And Neck Pain Treatment)

Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It is deeply relaxing, stress-relieving and induces a state of meditative calm. Its purification and rejuvenation effects are profoundly nourishing and restorative to the nervous system and mind.  The therapist will release the warm liquid from a set height, and swing the apparatus to create a soothing oscillating flow across your forehead. The liquid will be allowed to stream from the forehead over your scalp and through your hair.  This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.

Shirodhara 

Massaging the 108 Prana Charging Marma points located on the body to facilitate relaxation and healing.

Marma Oil Massage (Marma Abhyanga)

Classical Ayurvedic Therapies

Each session will help you to release stress, remove negative energy and recharge positive energy. 

Body Balancing

Foot soak with Organic Lavender & Rose Luxe Bath Salts. Soothing away tension and tiredness in your feet with a relaxing bubble massage.  The gentle bubbles are boosted by heat for a deeply penetrating massage.  Your feet will feel revived and rejuvenated. 

Foot Soak

Reiki is a form of life force of the Universe and is a Japanese technique for stress reduction and relaxation that promotes healing.  It is administered by "laying on hands" and is based on the awareness that an unseen "life force energy" flows through us and is what causes us to be alive.  It is a safe, natural, and energy healing therapy.  If one's "life force energy" is low, then we are more likely to get sick or create stress, and if it is high, we are more capable of being happy and healthy.  Each session will help you to release stress, remove negative energy and recharge positive energy. 

Benefit Points: Reduce Stress, Depression and Anxiety, Recover from past trauma, Reduce pain, Improves quality life, Move energetics, Promote Relaxation, Speed up the body's natural ability to heal, And More.

Reiki

Offering a one to one session, to Listen and to Support your Wellbeing

Tea And Wellbeing Sharing

Healing Energy Work

I offer a complimentary 15 min “get acquainted” session on the phone so you can learn more about me and I can ascertain if I can assist you with your path to holistic health.

15 Minute Get Acquainted

Quick Health And Lifestyle Consultation is recommended for someone who has an understanding of their body constitution and following an Ayurvedic Lifestyle but is looking for some assistance with present imbalances via Ayurvedic herbs and therapies.

Quick Health And Lifestyle Consultation- Online (Video Conferencing/Phone)

Quick Health And Lifestyle Consultation - In Person

Online follow up consultation reviewing your Ayurvedic Treatment plan.  Review of daily routines, dietary changes, herbal formulations, treatments ect.  This allows yourself and the Consultant to continually build and grow upon your health plan and journey.  Only available for clients who have previously had an initial consultation.

Follow up - Ayurvedic Wellness Program Review - Online (Video Conferencing/Phone)

Follow up consultation reviewing your Ayurvedic Treatment plan.  Review of daily routines, dietary changes, herbal formulations, treatments ect.  This allows yourself and the Consultant to continually build and grow upon your health plan and journey.  Only available for clients who have previously had an initial consultation.

Follow up - Ayurvedic Wellness Program Review - In Person 

Online consultations with our expert Ayurvedic Specialist is an easy and accessible way of receiving an Ayurvedic Consultation, when you don't have a physician nearby

Initial Health And Lifestyle Consultation - Online (Video Conferencing/Phone)

During your Ayurvedic Health and Lifestyle Consultation, the Ayurvedic Consultant will assess your Ayurvedic mind-body type (Prakruti), and imbalances (Vikruti) through Darshan (observation through tongue, eye and nail diagnosis), sparsha (touch and pulse diagnosis) and prashna (questioning) to design a tailored individual protocol in lifestyle habits, diet, meditation, exercise and prescribe ayurvedic herbs and therapies that will support optimum health. Lifestyle Consultations offer a great opportunity to understand yourself better and enjoy your health and happiness to the fullest through new lifestyle habits and skills of self-care to help build your resilience, calm your nervous system, and activate your own inner healer. 

My Ayurvedic Path

Palvelut

Total Body & Mind Indulgence

Total Body & Mind Indulgence

Therapeutic Relaxation Oil Massage (Abhyanga)

Therapeutic Relaxation Oil Massage (Abhyanga)

Shirodhara Body & Mind Bliss Package

Shirodhara Body & Mind Bliss Package

Back And Neck Pain Treatment Package

Back And Neck Pain Treatment Package

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