My name is Jordan, I am a current First Class BSc (hons) degree holder in Sports Therapy and Rehabilitation. I also hold numerous others qualifications within manual therapy and fitness. I offer a range of different services including deep tissue and sports massage, injury rehabilitation, exercise prescription, postural analysis, dry cupping therapy and more! I also have some exiting new services on the way so stick around to find out what they are!

Jordan Ferguson Sports Therapy

Terapiakeskus

Half an hour of dry cupping therapy performed on one specific area of the body or on multiple. 

Cupping therapy is a form of manual therapy where muscle is lifted allowing the blood to be held in one area. During this time different techniques can be applied to aid the increase in range of motion. 

Different manual cupping techniques will be used in order to decrease tightness, pain and increase range of motion. The cupping techniques will vary from passive (no movement needed) to active (the client will perform certain movements under the instruction of the therapist with the cups applied). 

This type of therapy can be very beneficial for specific injury rehabilitation as well as improving mind muscle connection and general pain relief. 

30 Minute Dry Cupping Therapy

An hour of dry cupping therapy performed on one specific area of the body or on multiple. 

Cupping therapy is a form of manual therapy where muscle is lifted allowing the blood to be held in one area. During this time different techniques can be applied to aid the increase in range of motion. 

Different manual cupping techniques will be used in order to decrease tightness, pain and increase range of motion. The cupping techniques will vary from passive (no movement needed) to active (the client will perform certain movements under the instruction of the therapist with the cups applied). 

This type of therapy can be very beneficial for specific injury rehabilitation as well as improving mind muscle connection and general pain relief. 

1hr Dry cupping

Dry Cupping Therapy

Get your body statistics measured using the InBody 230.

This amazing machine measures all of the following and compares them with health normative data:

- Weight
- Body Fat Mass
- Body Fat %
- Fat Free Mass
- Muscle Mass
- Segmental Fat Mass
- Segmental Lean Mass
- Waist:Hip Ratio
- BMI (Body Mass Index)
- Total Body Water
- BMR (Basal Metabolic Rate)

All this plus a brief chat about key areas to improve and how to do so!!

Body Stats Consultation

The initial consultation will give you a chance to meet the therapist prior to booking for a session. It will go over the pre screening consultation form containing information about previous medical history, current medical status and emergency contact details. 

It will then include an assessment which will contain some of or all of the following (dependent on injury/reason for booking):

Postural analysis
Walking gait analysis
Muscle Firing pattern testing
Injury screening
Joint integrity testing
Ligament and tendon testing 
Range of motion testing
Strength testing

Consultation 

A condensed session of Injury rehabilitation lasting 30 minutes. This session will include an initial assessment of the injury followed by suitable treatment methods with the addition of exercise prescription and advice for injury treatment.

30 minute Injury Rehabilitation

A 30 minute condensed massage generally with the focus of one or two areas as opposed to a full body massage. This session will include a range of different massage techniques progressing from gentle strokes to deeper techniques aiming to break down tightness.

30 minute massage

30 minute Manual Therapy

The same as the standard 1hr full body deep tissue session with the addition of a couple of extra areas released and more time spent on each area.

1hr 30 full body deep tissue MOT

1hr 30 Full body deep tissue MOT

1hr Full body deep tissue massage (MOT) Calves, hamstrings, quads, lower and upper back, flute and pec (chest) release if desirable.

Full body deep tissue MOT 

A full body assessment including muscle testing, joint testing, postural analysis and pain levels. Treatment includes a range of manual therapy techniques including but not limited to, massage, METs, cupping therapy and exercise prescription.

Jordan Ferguson Sports Therapy

Palvelut

30 Minute Dry Cupping Therapy

30 Minute Dry Cupping Therapy

1hr Dry cupping

1hr Dry cupping

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