Mat and Reformer Pilates Instructor 

Reform and Rise

Fitness y recuperación

A modern Pilates studio with reformers and mirrors in Kings Hill, England, GB

A woman practices yoga in a modern, well-lit studio with wooden floors and a large mirror in Kings Hill, England, GB.

A person practices yoga in a modern, minimalist space with a plant and a mirror in Kings Hill, England, GB.

Elegant black and white logo for Reform & Rise, a beauty and wellness marketplace in Kings Hill, England, GB

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Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.

Reserva con Lauren Lawson en Kings Hill. Consulta los servicios, los precios, la disponibilidad, las fotos y las reseñas verificadas en Fresha.

Lauren Lawson | Mat and Reformer Pilates Instructor  en Kings Hill | Fresha

Hop on the Reformer and let’s move! 🔩💪
A dynamic, full-body session built around your ability and intention – from core control to postural alignment.
Expect springs, stretch, and a little shake 🌀 Whether you're a beginner or a Pilates pro, it’s 50 minutes just for you.

1:1 Reformer Pilates

A personalised 1:1 mat session tailored just for you 🤸‍♀️💫
We’ll focus on strength, flexibility and control – with moves that suit your body and goals.
Perfect if you’re new to Pilates, coming back from injury, or just want that extra attention 🌿

1:1 Mat Pilates 

A fun and focused Reformer session for you and one other 🌟

This class is designed for 2 people, so you’ll still get plenty of personal attention while sharing the energy (and the springs 😅)

Group Reformer (2:1 – 50 min – £30 per person)

Reformer Orientation – 30 mins 

New to Reformer or just new to Reform and Rise? Either way, this one’s for you.🌿

This 30 minute 1:1 intro session is your chance to get a feel for the Reformer, explore the space, and gently move through a few basics — zero pressure, just space to ask questions, feel supported, and get excited for what’s next.


💫 Try before you buy
💫 One-time only

🧡 Ready to Rise – 30 mins (one-time only)

4 x 1:1 Mat Pilates sessions (save £14 – 10% off)

Build strength, mobility and confidence from the ground up 🌿
This bundle gives you focused, tailored Mat Pilates support in a 1:1 setting – perfect for anyone returning to movement, improving form, or just wanting some solo time on the mat.

🔹 Use within 8 weeks
🔹 Save £14 compared to single sessions
🔹 Flexible booking
🔹 Priority access to available mat slots

Breathe, move, repeat – at your pace.

Lauren Lawson

Acerca de

Trabajo en

Acerca de

Servicios

1:1 Reformer Pilates

50 min

1:1 Mat Pilates

55 min

Group Reformer (2:1 – 50 min – £30 per person)

1 h

🧡 Ready to Rise – 30 mins (one-time only)

30 min

🧘‍♀️ The Grounded Bundle – £108

3 h • 4 services

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4

Reseñas

Ubicación

Trabajo en

Lauren Lawson

Acerca de

Trabajo en

Acerca de

Servicios

1:1 Reformer Pilates

50 min

1:1 Mat Pilates

55 min

Group Reformer (2:1 – 50 min – £30 per person)

1 h

🧡 Ready to Rise – 30 mins (one-time only)

30 min

🧘‍♀️ The Grounded Bundle – £108

3 h • 4 services

Portfolio4

Reseñas

Ubicación

Trabajo en

Portfolio
4