Train with Tia

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Been in the industry for the past 3 years and absolutely love working with people. My values are honesty, reliability and flexibility and I believe that motivation and consistency are keys to success. The burn of a workout must be complimented by the smile of achievement so I work my clients at a gradual pace to ensure that exercise is enjoyed. Your body is capable of so much more than you know but it takes time and effort to experience the exhilaration of success!