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It's your choice of training sessions. We can work Weights and Resistance, Cardio for heart health, or choose a combination of resistance training incorporating cardio fitness. Try one of my boxing sessions. They are a combination of various fighting styles, including the art of self defence and building self confidence. My motto has been and will always be..'The Secret To Success...? SWEAT!!
231 Flinders Parade, Sandgate, Queensland Cómo llegar
