Reseñas
5 valoración
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
lun, 20 oct 2025 a las 16:23
5 valoración
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
5 valoración
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
5 valoración
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
mié, 8 oct 2025 a las 11:10
5 valoración
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5 valoración
Learnt a lot from Paul great session
Acerca de
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
Horario de apertura
lunes
5:30 - 13:00
martes
5:30 - 13:00
miércoles
5:30 - 13:00
jueves
5:30 - 13:00
viernes
5:30 - 13:00
sábado
Cerrado
domingo
Cerrado
Información adicional
Negocio verificado por Fresha
Confirmación instantánea
Pagar con la app
Apto para niños
Accesible para personas en silla de ruedas
Aparcamiento
Duchas
Sauna
Respetuoso con el medio ambiente
2/9 Durgadin Drive, Albion Park Rail, New South Wales Cómo llegar
Body Mechanics Framework
Valoración de 5 con 52 votos
2/9 Durgadin Drive, Albion Park Rail, New South Wales Cómo llegar
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