Harmelie Sports Massage and Pilates

Specialist in high-performance recovery, blending Sports & Deep Tissue Massage with Cupping Therapy. As a BASI-trained Mat Pilates student instructor, I focus on the "why" behind your tension. My approach combines clinical manual therapy with movement principles to relieve pain, improve mobility, and prevent injury. Whether you're an athlete or desk-bound, let’s get you moving optimally.