Massage Therapist 

Relaxing massage room at Motion Massage- Wheat Ridge in Wheat Ridge, Colorado, US with ambient lighting and decor.

Motion Massage- Wheat Ridge

Massage

Based on 581 glowing reviews from clients

Highly Recommended

I found Jennifer extremely knowledgeable. I found deep tissue and muscle relief. Her Ashiatsu seemed intuitive on top of professional training.  

I was also happy to call and have someone actually (Jessica) answer the phone. She got an appointment set up for me quickly which I appreciate.

Book with Jennifer Alexander in Wheat Ridge. View services, prices, availability, photos and verified reviews on Fresha.

Jennifer Alexander | Massage Therapist  in Wheat Ridge | Fresha

Are you overwhelmed by all of the types of massage? Therapeutic massage is probably the best place to start. Your therapist will perform a verbal intake with you to discuss your treatment goals and design a massage integrating all of the modalities within their expertise. The massage will be grounded in Swedish relaxation techniques with hints of deep tissue and sports massage in your focus areas. Throughout the session it may come to light that another modality would benefit your treatment goals and the therapist will give you more information on your treatment options. Therapeutic massage will address your specific needs and give you the whole body relaxation you’re looking for.

Best for those overwhelmed by all the options, Integrates many massage techniques, increases circulation, lowers blood pressure, enhances immune system, provides relaxation and relief from muscle tension. 

Therapeutic Massage - 60 minutes 

Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body. By using deep pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

Deep-tissue massage helps ease stress and tension, which can have a beneficial effect on blood pressure. People who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg and their diastolic pressure drop an average 5.3 mm Hg, according to a study cited by the University of Maryland Medical Center. Deep-tissue massage can help increase the body’s production of serotonin, the hormone that promotes happiness and good feelings. 

Deep Tissue Massage - 60 minutes 

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend warriors. Each massage is customized to the needs to the individual and focused on areas of the body that are overused and stressed from repetitive and often aggressive movements.

The techniques used during sports massage are specifically geared to create more space in the joint by stretching and massaging the muscles simultaneously; thus relieving muscle tension and enhancing the body’s ability to heal itself. We find Sports massage to be beneficial for anyone wishing to increase flexibility in any joint. Whether you are trying to regain flexibility to avoid a hip replacement, recover from an injury, or prepare for a big competition; sports massage may be right for you.

Many have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. 

Jennifer Alexander

Works at

Services

Therapeutic Massage - 60 minutes

1 hour

Deep Tissue Massage - 60 minutes

1 hour

Sports Massage- 60 minutes

1 hour

Therapeutic Massage - 90 minutes

1 hour 30 mins

Therapeutic Massage - 120 minutes

2 hours

Sports Massage - 90 minutes

1 hour 30 mins

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