Bee Free of your aches and pains
I am a highly qualified Massage Therapist (Level 4), trained in Dry Needling, Swedish, Aromatherapy, Deep Tissue, Sports, Myofascial Release, Pregnancy and Lymph Drainage Massage. I have been practising for over 20 years and will customise my massage to suite the injury, muscle strain and tension that is affecting your quality of life. I work predominantly with women so will only work with men who are referred by my female clients.

Bee Free Massage Therapist

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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Deep Tissue Back and Legs Massage 

A stand alone treatment that can be followed by a massage. Dry Needling is used to release or inactivate 'trigger points' to relieve pain and improve range of motion. Electrical Stimulation can be used during the second treatment onward to intensify the response. Acupuncture needles are placed in trigger points and areas of knotted or muscle tightness, so any conditions where muscle pain or tightness is an issue, could benefit. Two sessions of half and hour each can be booked if there is a larger area that needs treating.

Dry Needling 

One area of Dry Needling included within your massage to offer a deeper treatment to a specific area of concern. Minimum of an 45+ minute massage. Multiple areas can be booked within a massage. Aimed at enhancing pain reduction and increase range of movement. Acupuncture needles are placed in trigger points and areas of knotted or muscle tightness, so any conditions where muscle pain or tightness is an issue, could benefit. Two or more areas can be booked to be treated within a massage sessions if needed.

Dry Needling added on to a Massage (book with any massage 45+ minutes)

A massage including the back, legs, feet, hands and arms. Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Deep Tissue Massage Extended

Προτεινόμενα

A stand alone treatment where we can work over one area or multiple areas. 
Ultrasound is a specialised method of therapy that uses mechanical energy to promote the healing process.
It can be used as a way to manage or relieve pain, treat injuries, and improve your ability to perform daily activities. 
Some common conditions that ultrasound helps treat include, but are not limited to:
* Sprains, strains, and tears
* Frozen shoulder
* Bursitis
* Arthritis
* Tendinitis
* Muscle spasms
Ultrasound treatments help to relieve pain, increase blood flow, reduce swelling and inflammation, and promote tissue healing.
By doing so, it is able to successfully treat and reduce the painful symptoms of multiple conditions.
Contraindications:
Pregnancy 
Metal implants 
Pacemaker 
Active bleeding tissue 
Local circulatory insufficiency 

Therapeutic Ultrasound

Combined with Dry Needling, Cupping and/or Massage, I will use  the Ultrasound to work on a specific area of concern. These treatments will be enhance by the benefits of the Ultrasound therapy. 
Ultrasound is a specialised method of therapy that uses mechanical energy to promote the healing process.
It can be used as a way to manage or relieve pain, treat injuries, reduce inflammation and improve your ability to perform daily activities. 
Some common conditions that ultrasound helps treat include, but are not limited to:
* Frozen shoulder
* Bursitis
* Arthritis
* Tendinitis
* Muscle spasms
* Fractures
* Sprains, strains, and tears

Ultrasound treatments help to relieve pain, increase blood flow, reduce swelling and inflammation, and promote tissue healing.
By doing so, it is able to successfully treat and reduce the painful symptoms of multiple conditions.
Contraindications:
Pregnancy 
Metal implants 
Pacemaker 
Active bleeding tissue 
Local circulatory insufficiency 

Therapeutic Ultrasound added on to any treatment (this will add 15mins onto your treatment time) 

Cupping pulls blood to a region to stimulate healing, reduce inflammation, aids in stretching tight fascia and muscles increasing relaxation and well-being, develops new blood flow and reduces pain. Cupping can be used over areas that cannot be deeply massaged such as the spine, kidney area and abdominal area aiding conditions such as IBS.

Cupping

Used in conjunction with massage, cupping pulls blood to a region to stimulate healing, reduce inflammation, aids in stretching tight fascia and muscles increasing relaxation and well-being, develops new blood flow and reduces pain. 

Cupping added on to any Massage or a Dry Needling treatment 

Including an Indian Head massage and face massage this will relax and invigorate you from head to toe. Starting with the back, then the legs, feet, hands and arms finishing with a half hour head and face massage. 

Head to Toe Therapeutic Massage 

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Deep Tissue Back Massage Extended

Deep Tissue Back Massage 

This massage includes the back, legs, feet, hands and arms.  A classic massage that promotes relaxation by releasing muscle tension. This is gentler than Deep Tissue massage and better suited to those seeking relaxation and tension relief.

Swedish Massage Extended 

Massage

A bespoke, intensive and advanced treatment using the most active Dermalogica products with an indulgent head and face massage. 
After a thorough consultation and skin analysis I will prescribe a facial, specific to your needs, with extra time to include the most advanced treatment options for all your skin concerns.

Delux Dermalogica Treatment Facial 

A tailored facial, designed to treat your main skin concerns after an in-depth consultation and skin analysis. 
Using Dermalogica's specialised products with the latest active ingredient technology to treat and nurture your skin, this treatment includes a Double Cleanse, Deep Exfoliation, Face Massage and Intensive Treatment Masque. 

Dermalogica Smart Facial 

An intensive facial, perfect for anyone with less time, as well as tween and teenage skin. 
This includes a double cleanse, professional exfoliation, deep conditioning serum and therapeutic masque. 
After a detailed consultation I will design a treatment to boost and revitalise your skin.

Dermalogica Express Facial 

A half hour treatment using Dermalogica blended aromatherapy oils, that aims to deeply relax and revitalise. The Indian Head massage will release tension held in the scalp and the Face massage combines stress relief, pressure point and lymphatic clearing techniques.

Bee Free Massage Therapist

Υπηρεσίες

Deep Tissue Back and Legs Massage

Deep Tissue Back and Legs Massage

Dry Needling

Dry Needling

Dry Needling added on to a Massage (book with any massage 45+ minutes)

Dry Needling added on to a Massage (book with any massage 45+ minutes)

Deep Tissue Massage Extended

Deep Tissue Massage Extended

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