Your gym buddy until you don't need one

Event setup at St Sebastian’s Community Centre, Salford, M6 6ES, featuring Gym Confidence Club decor. Salford, England, GB.

St Sebastian’s Community Centre, Salford, M6 6ES

Fitness og genoptræning

Modern fitness area at Gym Confidence Club C.I.C. in Salford, England, GB, featuring weights and equipment.

Gym Confidence Club C.I.C.

Two women in white shirts and black leggings pose confidently in front of a wooden fence in Salford, England, GB.

Couch to Gym Floor Workshop - January

Two women flexing in a gym with a 'Hyrox Partner Gym' banner, Salford, England, GB

Gym Floor Foundations 

Two women in white shirts with 'Gym Confidence Club' logos pose confidently against a black background.

1:1 Gym Confidence coaching

Book med Gym Confidence Club i Salford. Se tjenester, priser, tilgængelighed, billeder og verificerede omtaler på Fresha.

Gym Confidence Club | Your gym buddy until you don't need one i Salford | Fresha

You're on your way to finding your Gym Confidence!
We'll meet you at your gym (you'll sign us in as your guest) or, if you don't have a membership, at a local gym (we will send you the details)
We will cover your goals, what you may be struggling with, create a basic plan.
Go through set up of the gym equipment with you.
Guide and Support you through the session


A block of 4 x 1 hr 1:1 gym confidence sessions, discounted.

1:1 Gym Confidence block of 4

Maximum of 20 women 
Held in a local gym (venue tbc) with a GCC Coach leading
Support with how to set the gym equipment, movement technique within your range of movement.
All exercises can be adapted to suit you and where you're at right now.


Gym Confidence Club

Om

Arbejder hos

Om

Tjenester

1:1 Gym Confidence coaching

1 t.

1:1 Gym Confidence block of 4

1 t.

Couch to Gym Floor Workshop - January

1 t.

Gym Floor Foundations

1 t.

Portfolio
3

Anmeldelser

Placering

Arbejder hos

Gym Confidence Club

Om

Arbejder hos

Om

Tjenester

1:1 Gym Confidence coaching

1 t.

1:1 Gym Confidence block of 4

1 t.

Couch to Gym Floor Workshop - January

1 t.

Gym Floor Foundations

1 t.

Portfolio3

Anmeldelser

Placering

Arbejder hos

Portfolio
3