Aftaler gennemført
1.943
Kunder betjent
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Arbejder hos
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Sprog
Interesser
Aftaler gennemført
1.943
Kunder betjent
215
Om
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Sprog
Interesser
Portfolio
Denne professionelle har endnu ikke en portefølje
Anmeldelser
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.
Opsummeret med AI
Ling T
5 bedømmelse
Customised exercise to help and enhance own gym routine - practical and useful
2 uger siden • ARKE SYSTEM 8
Lilian N
5 bedømmelse
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
2 uger siden • ARKE SYSTEM 12
Hamidah A
5 bedømmelse
Useful exercise regime
3 uger siden • ARKE SYSTEM 12
Lilian N
5 bedømmelse
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
3 uger siden • ARKE SYSTEM 12
Ling T
5 bedømmelse
recommended exercises are effective
1 måned siden • ARKE SYSTEM 8
Poh Ngoh C
5 bedømmelse
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
1 måned siden • ARKE SYSTEM 12
Placering
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Find vej
