Therapist

Luxurious spa room at Wellnest, Dubai, AE showcasing a massage table with elegant lighting.

Wellnest

Massage

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Book med Achraf Barkaji i Springs 7, Dubai. Se tjenester, priser, tilgængelighed, billeder og verificerede omtaler på Fresha.

Achraf Barkaji | Therapist i Springs 7, Dubai | Fresha

Experience the transformative power of Spiral Stabilization, now available for the first time in the UAE. Developed by Dr. Smíšek in 1979 and refined over the years, this method restores muscle balance and optimizes the musculoskeletal system through targeted exercises.

Using elastic bands, it strengthens the muscle corset and core, alleviating pressure on discs and joints to treat chronic pain, prevent injuries, and enhance overall health and sports performance.

Spiral Stabilization 

A gentle and effective exercise method designed to support healthy posture, spine alignment, and overall movement coordination in children. Based on natural, spiral muscle chains of the body.

Spiral Stabilization

Take your stretches to the next level with a personalized session that helps you deepen flexibility, improve mobility, and increase range of motion. Our practitioner will guide you through deep stretches, releasing muscle tension and enhancing circulation to areas in need of repair.

Perfect for desk workers, athletes, or anyone looking to improve movement and reduce stiffness, assisted stretching helps alleviate tightness, prevent injury, and promote overall well-being for a more active, pain-free lifestyle.


Assisted Stretching 

Biohack your lymphatic system with Normatec's Leg Compression device. It helps release built-up lactic acid, boost circulation, reduce swelling, and accelerate muscle recovery.

Leg Compression Therapy

Unsure where to begin your wellness journey? Schedule a one-on-one consultation and assessment session with our expert practitioners, who will assess your unique needs and guide you toward the right therapies to help your body thrive.

Assessment / Consultation

A movement-based session combining functional exercises, corrective training, and myofascial release to restore alignment and build strength.
Designed to reduce chronic pain, improve posture, and enhance movement efficiency.
Ideal for chronic pain, mobility limitations, and progressing safely from recovery to performance.

Functional Recovery & Performance

A gentle and effective exercise method designed to support healthy posture, spine alignment, and overall movement coordination in children. Based on natural, spiral muscle chains of the body, this method helps prevent and correct postural problems, such as scoliosis, rounded shoulders, flat feet, or poor sitting habits often seen in growing children. Ages 5 to 19. 

Spiral Stabilization for Kids 

This gentle treatment supports posture, movement, and body alignment while helping children and teenagers release built-up stress and tension. Ideal for poor posture, stiffness, screen-related tension

Kids Posture & Release Therapy

Spiral Stabilization - Kids

Group session with a minimum of 2 kids in the class. Ages 5 to 13 years old.

Achraf Barkaji

Arbejder hos

Tjenester

Spiral Stabilization

45 min.

Assisted Stretching

30 min.

Leg Compression Therapy

15 min. - 30 min.

Assessment / Consultation

20 min.

Functional Recovery & Performance

1 t.

Spiral Stabilization for Kids

30 min. - 1 t.

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