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Strength Journey

Tjenester

Weighting (Technique and Building Strength)

1 timer 30 min.

70 NZ$


Weighting (Technique and Building Strength)

1 timer 30 min.

70 NZ$

Om

We prioritize building a strong foundation through technique, emphasizing strength and conditioning, and dynamic interval training for cardio. Our pillars—Strength and Conditioning, Cardio, Mobility, and Program Design—work together. Strength and Conditioning create a sturdy base, cardio intervals boost cardiovascular health, and inclusivity is key, addressing diverse conditions. Mobility exercises add flexibility, adapting to different needs. Program Design ties it all together, offering a personalized fitness journey in a holistic and inclusive environment.

Åbningstider

  • mandag

    • 05.00 AM - 08.00 PM

  • tirsdag

    • 05.00 AM - 08.00 PM

  • onsdag

    • 05.00 AM - 08.00 PM

  • torsdag

    • 05.00 AM - 08.00 PM

  • fredag

    • 05.00 AM - 08.00 PM

  • lørdag

    • 06.00 AM - 00.00 PM

  • søndag

    • Lukket

Yderligere oplysninger

  • Bekræftelse med det samme

  • Strength Journey

Book nu
    • Åben indtil 8.00 PM

    • 3-5 Parumoana Street, Porirua City Centre, Porirua, Wellington Find vej

Strength Journey

6 tilgængelige tjenester

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