Rejuv-innate

Massage

An experienced holistic massage therapist offering sports and remedial massage therapy and many other holistic massage therapy treatments

Rejuv-innate at La Belle Hair Studio, Boddam

Relax with Melanie

KM Therapy

Muscle Therapy

Therapy room at Complementary Health, Balmedie, Scotland, GB with treatment table and anatomical decor.

Complementary Health

Was a really nice and thorough experience. Targeted all my painful areas!

Received a lot of positive information, and would recommend her to everyone.  

Really enjoyed my treatment today. Very welcoming and informative. I'll be back again. Thanks Kate

Kate is great at her job. I always come out feeling great after a full body massage 🌟

A deep tissue massage to relieve muscular / skeletal aches and pains, including sports injuries

Sports & Remedial Massage

The only one of its type in North of Scotland, has many uses,(is medical grade) , including weight loss ,blood pressure reduction, reduces inflammation ,aids muscle,  ligament ,tendon  regeneration and, supports Immune system, and many more with inbuilt Chromotherapy (colour therapy which works on many aspects of the bodily systems)and of course Relaxation in its gentle sun feel heat. First appointments are restricted to 15mins,thereafter should be time graduated ,Being well hydrated prior to your appointment is a requirement(ie 2 pints of water pre treatment
This treatment is unsuitable for those with LOW BLOOD PRESSURE..

Infrared Sauna

A deep tissue massage to relieve muscular/ skeletal aches and pains, including sports injuries

Sports & Remedial Massage First Appointment

An invigorating massage to the feet and lower limbs to boost circulation and ultimate foot recovery .Reflex points are worked on with a wooden yantra and the calves vigourously worked on with Thai techniques

Thai Foot Massage

Fremhævet

Starting with FULL PEDICURE(with jacuzzi footspa is 2.5hour treatment),hard skin removal,nails filed and buffed ,foot and calf massage (choose from reflexology, Thai foot or swedish massage.)
LEGS,BUM AND BACK MASSAGE- (Choose from Swedish ,Hot stones ,or Himalayan salt scrub or stone massage,)
ARMS ,SHOULDERS AND NECK MASSAGE-(Choose from Indian head, Hot Stones  or Swedish massage)
HEAD AND SCALP and neck-(Choose from Indian head,Accupressure,Reiki,Rose quartz crystal face and neck massage) OR Sharmanic ear candling OR facial cleanse /facemask and face massage( if including facemask is 2.5hours  )OR INFRARED SAUNA  (is 2.5hour treatment)
A  3hour option is available,if you were to include both full footspa treatment and facial,with mask and /or infrared sauna and/or earcandling.

The ULTIMATE  TOP TO TOE FULL BODY PAMPER-2 , 2.5,3 hours

Sharmanic Ear Candling (or Hopi as others call it) Is a great way to balance  and reduce pressure in sinuses/eustacian tubes and relieve tension headaches and also retrieves excess wax. It is followed by a gentle face massage (mini if half hour ,but full face and head if an hour)  Really relaxing and Rejuv-Innating

Sharmanic Ear Candling

HALF HOUR-neck and head Indian head massage

1 HOUR-  arms ,back ,neck and head Indian massage ,using Indian head techniques to relax and Rejuv-Innate your upper body

Indian Head Massage 

HALF HOUR- Hard skin removal,nails filed and buffed, moisturised and mini foot massage
1 HOUR TREATMENT-Jacuzzi foot spa with  reflexology rollers, chromotherapy ,a choice of epsom salts or himalayan salts and ,Hard skin removal, nails filed ,buffed and moisturised. Foot and lower leg massage.    Leaving your feet with a spring in your step

Pedacure

Reflexology of the feet,gentle energy treatment to balance your energy flow

Reflexology(feet)

Swedish Massage is a soft tissue massage and here is done with fractionated coconut oil .Gentle  massage, lifting and kneading the muscles to release tension, relaxing and effective at the same time
HALF HOUR-LEGS OR BACK OR SHOULDERS AND NECK
ONE HOUR -FULL BODY

Swedish Massage

Spa Treatments

Choose any massage and follow it with a relaxing ,detoxing,rejuv-innating Infrared sauna(15minutes,recommended for first time use)

Massage ,followed by Infrared sauna(15minutes,recommended for first use)

Massage ,followed by Infrared sauna

Only really recommended  for those who are  really short of time as full body is more effective, muscularily and fascially.Deep tissue massage to release all those tight and uncomfortable areas
Usefull if you have a particular area giving you grief/pain

Half body remedial massage(Legs or back or Shoulders and arms )

A rejuvinating and relaxing massage to warm the muscles and reduce tension

Indian Head Massage encompasses arms ,shoulders,upper back and head treatment.It is done as the original treatment was designed to be done in India. It  is a truly relaxing,dreamy treatment,and also effective which can be done either in the seated position or prone(entirely up to you)

Indian Head Massage-First Appointment

A comforting and nurturing deep tissue massage using hot and cold stone therapy.  Reduces stress and anxiety and boosts circulation.
**Please note this treatment is not suitable during pregnancy or those with high blood pressure

LA Stones - Hot/ Cold Stone Therapy

Massage Therapy

  This SUNLIGHTEN sauna is THE ONLY ONE OF ITS KIND IN THE NORTH OF SCOTLAND It is medically backed(hundreds of studies) and includes health benefits as below
1)Detoxification(this sauna removes 20% toxins compared to a traditional wet sauna that removes 3%)
2)Helps your immune system
3)Helps with weight loss(600calories per 40minute session)
4)Reduces blood pressure
5)Improves blood circulation
6)Aids muscle recovery
7)Helps with pain relief
8)Helps with autoimmune diseases
9)Aids wound healing
10)Natural anti-ageing
11)Relaxation
Infrared saunas are a gentle ,natural way to assist your bodies overall function and help Rejuv-Innate you.
This sauna also has inbuilt Chromotherapy(ie colour light therapy)to enhance your treatment.Different colours  depict different functions,eg Red activates circulatory &nervous system,,pale blue acts as nerve relaxant,Pale green-regenerative stimulation to tissues.Blue green lubricates joints & helps with infection.There are 12 colours to utilise.

INFRARED SAUNA SESSION

Reflexology First Appointment

A holistic massage therapy carried out on the feet, hands and/ or face. It helps to balance energy flow, boost circulation, reduces stress and anxiety and aids sleep.

Rejuv-innate at La Belle Hair Studio, Boddam

Tjenester

Sports & Remedial Massage

Sports & Remedial Massage

Infrared Sauna

Infrared Sauna

Sports & Remedial Massage First Appointment

Sports & Remedial Massage First Appointment

Thai Foot Massage

Thai Foot Massage

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