Recover U Performance Therapy & Nutrition provides active recovery and sports therapy. We Specialize In Providing Assisted Stretch Sessions.  This includes but is not limited to Sports Massage, E+ Therapy, Cupping & More! We Help You Reduce Pain And Improve Performance.

Recover U Houston

Terapicenter

Excellent service, very knowledgeable and skilled.

I am always grateful for the opportunity to be stretched - particularly pre-race - at RecoverU. I came in with some nagging shin pain and Lakeitha did incredible work making me feel limber and comfortable again. My hamstrings thank you much for your service!

Lakeitha did an amazing job and with this being my first stretching/massage session. Explained the process well and what was the benefit of each stretch and massage technique.

All I know is that Joey has me prepares to face my running giants! I’m injury free because she takes care of me! Come see her and thank me later!

Joey is providing premium service! I feel better every time she works with me. There is no need to second guess if this is where you should be or if you even need to do it, RecoveryU will get you right every time!

This was my second visit and first stretch session. I am very pleased with the results.

PLEASE STATE THE REASON FOR YOUR VISIT As We'll Be Assessing What Is Going On Along WIth Some Preliminary Treatments.

Initial Visit

Tune-Up

Stretch & Recovery Sessions

Combo sessions that focus on the overall aesthetic for Bodybuilding shows/competition. These sessions will focus on improving muscle visibility, correcting imbalances for posing, and muscle activation for improved contractions during posing practice, workouts, and ultimately competition. 

Pro Prep

Extended Session Customized To Fit The Individuals Needs. 

Extended Recovery Session

Specialty BodyWork Sessions

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Recover U Houston

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Initial Visit

Initial Visit

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