A wide range of treatments available from Sports Massage, Cupping therapy massage, Relaxation Massage, Aromatherapy Massage, Normatec recovery boots, Dry Needling, Neck Back and Shoulder massage, Infrared 2 person Sauna, Hot stone massage, Reiki, Lemon Bottle fat dissolving injections, Cryolipolysis "Fat Freezing"

Macroom Massage and Holistic Clinic

Massage

Macroom Massage & Holistic Clinic was recommended to me by my brother. I had a very positive experience the physical therapist was lovely, she asked a lot of questions about my health and tailored the treatment to suit this.  I  left feeling relaxed &  with a release of tension. Thank you. 

Sally was really fantastic - so focused, professional and attentive. I felt she really listened,  helped and gave me confidence in her - I'll definately being coming back. 

First experience . Staff was pleasant and helpful. I utilised the infrared sauna. She gave me privacy for the entire hour and even a bit of extra time to change back into my clothes. Thoroughly explained what I can expect and she offered me water to top up my bottle if I needed to hydrate. I will definitely go back 

Sally very insightful and really effective in targeting my pain.

Went In with a sports Injury and was very impressed by Sally and her knowledge.

Would highly recommend It.

Excellent. Sally really helped my son with a knee problem, very thorough.

This is not a relaxation treatment. This 30 min or 45 min session is suitable for legs or back, neck and shoulders. Designed to treat the aches and pains of over training, poor posture or even a sedentary lifestyle which all leave the muscles in need of unknotting and realigning. Techniques include massage, pressure point work and assisted stretching.
Please note that the duration of the treatments vary from person to person.

Deep Tissue Massage

Consultation with the first Visit and Treatment will follow.
The Assessment Procedure will happen as follows, firstly we will go through a Client Record Form and get it filled out. Next we will check your body alignment followed by Range of Movement tests which will be relevant to your injured area. Once these are complete we will then start into the massage which will include a warm up in the relevant area followed by the treatment. Finally we will finish up with some home care advice and Post Treatment care.


Initial Consultation & Treatment 

Dry needling can be used for a variety of musculoskeletal problems. Muscles are thought to be a primary contributing factor to the symptoms. Conditions which respond to dry needling include, but are not limited to:
Headaches, Frozen Shoulder, Tennis elbow, Carpal tunnel syndrome,  Golfer’s elbow, Buttock pain, Leg pain, Hamstring strains Shin splints, Muscle Spasms, Fibromyalgia Sciatic Pain, Hip Pain, Knee Pain, Repetitive Strain Injuries, Shoulder strains.
Please note that the duration of the treatments vary from person to person.

Dry Needling/Electro-Stimulation 

The main purpose of neck,back and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation. An improvement in circulation will bring more oxygen and nutrients to the problem areas and this will speed up recovery.
Please note that the duration of the treatments vary from person to person.

Neck back and shoulder massage 

Fremhævet

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

lymphatic drainage massage

What does a Indian head massage do ?
Effects of Indian Head Massage - Side Effects and Recovery Tips
The Indian Head Massage is a relaxing holistic treatment that focuses on massaging acupressure points on the head, neck, and shoulders, with the aim of rebalancing your body's energies. The treatment is based on the ayurvedic system of healing. The Indian head massage is considered a method of cleansing and healing.

Indian Head Massage

This is perfect for the athletes, gym addicts, bodybuilders, weekend warriors and everyone who enjoys stretching. Using a combination of firm to deep pressure and targeting pressure points with a total body stretch. Help loosen and recovery overworked muscles to improve physical performance.
Please note that the duration of the treatments vary from person to person.

Sports / Stretching massage 

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Relaxing massage 

Take time out of your busy schedule and book in for a Back, Neck and Shoulder massage. Using a combination of Trigger point Massage, Infrared Lamp and Special warming homemade Massage oils.

Office Worker Special!!! Neck, Back and Shoulder Massage

Double the benefits of both massage and cupping in the one treatment. Amazing for anyone feeling tight, stiff or sore.
Please note that the duration of the treatments vary from person to person.

Massage and Cupping 

What is aromatherapy massage? 
Aromatherapy massage combines the power of essential oils with massage therapy, benefitting both the mind and the body.

During an aromatherapy massage, fragrant essential oils are applied to the skin using a carrier oil such as jojoba, sweet almond or grapeseed. Essential oils are plant-based oils which are extracted from herbs, trees and flowers, and each oil has its own unique properties which provide therapeutic benefits.

Essential oils penetrate your body as they are absorbed through your skin. These essential oils impart benefits to both your mind and your body, including improving your mood, alleviating pain and detoxifying your body, depending on the oils used.

It is also common practice to diffuse essential oils during an aromatherapy massage.
Please note that the duration of the treatments vary from person to person.

Aromatherapy Massage

This treatment is ideal for anyone who is suffering from sore, tired, tight muscles and joints. Using traditional hot Thai balms and oils to ease away any unwanted stress and improving circulation. The pressure can be adjusted to suit your preference. 
▪️Reduce neck, back and shoulder pain
▪️Increase flexibility and range of motion 
▪️Ease anxiety 
▪️Revive Energy 


Hot Thai Oil & Balm Massage 

Anybody U18 can book a massage treatment of there choice for the price stated below.

Student treatments/Massage U18

NormaTec is an innovative technology that uses air pressure massage to relieve muscle aches and/or pain and to temporarily increase circulation to the treated areas.

Normatec recovery boots Legs

Relief where you need it most
Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you.

The NormaTec hip attachment is made from premium materials and provides full coverage of your quads, hamstrings, IT band, glutes, adductors, abductors, obliques and lower back – a notoriously difficult area for injuries.

Using the patented NormaTec Pulse Massage Pattern technology, the NormaTec hip attachment uses compressed air to massage the muscles in your lower back and upper legs, mobilising fluid and increasing recovery time. The system works slowly up the muscle groups, pulsing in a manner that simulates the natural muscle pump rather than using potentially damaging static compression

Normatec recovery Hip, Glutes and lower back

What is extracorporeal radial shockwave therapy? 

Extracorporeal Radial Shockwave Therapy is a series of high-energy percussions to the affected area. The shockwave is a physical sound wave “shock,” not an electric one. 
What indications are Shockwave Therapy used to treat? 

Plantar Fasciitis

Lateral/Medial elbow tendinopathy (tennis elbow/golfers elbow)

Frozen Shoulder

Plantar Fascia

Heel Spurs

Morton’s Neuroma

Shoulder tendinopathies (Calcific Rotator Cuff Tendinitis)

Hallux Rigid

Bursitis

Achilles Tendinopathy

Patellar tendinopathy (Jumpers Knee)

Anterior Tibial Syndrome

Stress Fractures

Osteoarthritis

Trochanteric Bursitis

Hamstring tendon

Adductor tendon.

How many treatments will I need? 
Normally three treatments are necessary at weekly intervals for acute issues; For chronic conditions it is recommended to undertake 4 sessions. There is a small possibility that additional treatments may be necessary if your condition is very chronic. 

Shockwave Therapy

Benifits included 
1.Reducing Swelling and Inflammation
2.Create Spaces in Joints
3.Improve Blood and Fluids Circulation
4.Stimulate Bruise and Contusion Recovery
5.Prevent and Relieve Muscle Spasms and Cramping
6.Accelerate Muscle Recovery
7.Support Injured Muscles
8.Guarantee Comfort
9.Reduce Risk of Injury
10.Move Freely
11.Improve Muscle Tone and Strength


Kinesiology Taping for Acute and Chronic injuries 

A cuff, similar to a blood pressure cuff, is wrapped around the swollen or painful body area. The cuff is filled with ice cold fluid. The cold compression helps decrease pain, swelling, and muscle spasms. Available for knee, ankle, wrist and elbow. 

Aircast Cryo ice treatments

Ultimate sports recovery pack!!! 
Let Macroom Sports Massage Clinic look after your recovery.
▪️Normatec recovery boots x 30mins
▪️Infrared Sauna session 30 mins.
▪️Foam rolling and Depro Massage gun.
Book now and recover faster
Contact the clinic 085-2371082

Ultimate sports recovery session. BOOTS, SAUNA, FOAM ROLLING AND MASSAGE GUN.

Injury Prevention and rehabilitation

What does hot stone massage do?
Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Hot Stone Massage

Reiki healing facilitates healing of the physical, emotional, mental and spiritual aspects of the human person.
The beauty of Reiki is that the sessions are different each time, as the energy gives the person exactly what they need in that moment depending on where they are in their life on all levels of the body (physically, mentally, emotionally and spiritually).

Reiki

How does spinal manipulation work?
There are many techniques used in spinal manipulation, two of the main techniques involve: a sudden but controlled force on a joint cause a popping sound; or less sudden movements which stretch and gently manipulate joints, muscles, and ligaments.

What are the benefits of spinal manipulation?
Spinal manipulation is used as a treatment for:

Back pain
Headaches
Chronic migraines
Chronic pain (especially back pain)
Neck pain
Shoulder pain
Spinal manipulation’s benefits also include:

Avoiding surgery because spinal manipulation is non-invasive it can prevent you from having to undergo surgery.
Reduced drug dependence spinal manipulation does not use pharmaceuticals to manage pain.
Improved range of motion – spinal manipulation increases flexibility thereby increasing the patient’s range of motion.


Manipulation and Mobilization 

THE PERKS OF A CBD MASSAGE 
For many people, signing up for a massage treatment is a great way to treat yourself, unwind, and address any physical concerns or injuries. For people looking to improve their health in even more ways, however, CBD massage can be an excellent choice that combines all the benefits of cannabidiol and massage therapy in one deeply relaxing treatment. 
The treatment combines CBD oil mixed with massage oil, allowing it to absorb into the bloodstream quicker, as part of the therapeutic massage process. Initial Consultation will take place first then we will begin the Massage.

(Cannabidiol) CBD Full Body Massage

THE PERKS OF A CBD Massage 
For many people, signing up for a massage treatment is a great way to treat yourself, unwind, and address any physical concerns or injuries. For people looking to improve their health in even more ways, however, CBD massage can be an excellent choice that combines all the benefits of cannabidiol and massage therapy in one deeply relaxing treatment. 
The treatment combines CBD oil mixed with massage oil, allowing it to absorb into the bloodstream quicker, as part of the therapeutic massage process. Initial Consultation will take place first then we will begin the Massage.


(Cannabidiol) CBD Neck, Back and Shoulder Massage 

Special Treatments

Prevents fatigue and increases energy levels
Slows down aging process
Improves sleep quality
Reduces muscle and joint discomfort
Strengthens the immune system and detoxifies the liver
Reduces stress and improves mental focus and clarity
Improves the integrity of skin
Aids in speeding up recovery and increases athletic performance
Maintaining a healthy blood level and balances electrolytes
Transports nutrients and removes toxins
Regulating body temperature
Preventing infections

Glutathione

Improves hair and nail strength
Beneficial for the growth of Muscle tissue and Nerves
Aids in maintaining mucous membranes of the skin
Stimulates metabolism, therefore can aid in weight loss
Helps regulate sugar levels and cholesterol
Promotes the function of the nervous system

Vitamin (B7) Biotin 

Our Life-Changing Vitamin C Injection freshens the skin, helps anti-aging, and improves cardiovascular health.

Vitamin C Injection 

"Health and Well-being Booster Injection" All the B vitamins that are necessary for metabolism and energy boosting are included in our B-Complex injection.

Vitamin B-Complex Injection 

"Energy Boosting Injection" Our Methylcobalamin B12 Injection helps energy boosting and to speed up metabolism.

Vitamin B12 Injection 

Aesthetic Clinic Vitamin Injections

Lemon Bottle Consultation 

Lemon bottle follow up appointment (No Treatment)

🚨NEW TREATMENT ALERT🚨
Introducing Lemon Bottle fat dissolving injections 🍋💉
I will now be offering this amazing Fat dissolving treatment.
Fat Dissolving Injections
Reduce your fat cells with our quick and effective fat-dissolving injections. These injections break down and eliminate localised fat deposits to contour and reshape areas of the body that may have excess fat, without the need for surgery.

What are Fat-Dissolving Injections?
Fat dissolving injections are cutting-edge treatments designed to reduce localised fat deposits without undergoing surgical procedures. These injections are particularly effective for targeting areas resistant to traditional diet and exercise.

Fat Dissolving Benefits
Non-invasive: Enjoy the benefits of body contouring without surgical risks or prolonged downtime.
Targeted results: Address specific problem areas that resist diet and exercise efforts.

Lemon bottle Fat dissolving injection (chin and jawline)

Lemon bottle Fat dissolving injection (under arms) 4 bottles

Lemon bottle Fat dissolving injection (abdomen below the belly button) 5 bottles

Lemon bottle Fat dissolving (love handles) 2 bottles

Lemon bottle Fat dissolving injection ( back fat and rolls) 5 bottles

Lemon bottle Fat dissolving injection (inner Thighs)

Lemon bottle Fat dissolving injection(outer Thighs)

Aesthetics Clinic "Injections and Fat Freezing"

What is Cryolipolysis
Cryolipolysis is basically a fancy name for Fat Freezing. Fat Freezing is a non-invasive, non-surgical fat reducing treatment, which uses controlled cooling to eliminate the stubborn areas of fat that you just can’t target with diet and exercise. 
We at Macroom Massage & Injury clinic are fully trained in this service

Cryolipolysis is FDA approved, delivering safe, proven and long-lasting results. 
 
Areas We Can Treat
Abdomen
Flanks and Love Handles
Banana Roll
Double Chin
Bra Bulge and Back Fat
Male Chest
Inner and Outer Thighs
Arms
Knees and much more.
Many of us have stubborn fat despite diet and exercise. CoolSculpting technology uses controlled cooling to target and kill only these fat cells. In the weeks to follow, your body naturally processes the fat and eliminates these dead cells. The Cryolipolysis procedure results are long-term, as treated fat cells are gone for good.

Cryolipolysis "Fat Freezing" 1 area application 

Aesthetics Clinic Cryolipolysis "Fat Freezing"

The benefits of infrared saunas include helping relieve inflammation, stiffness and soreness by increasing blood circulation and allowing the deep, penetrating infrared heat to relax muscles and carry off metabolic waste products, while delivering oxygen-rich blood to the muscles for a faster recovery. Enjoy a Eucalyptus cold towel after each session. 

Infrared Sauna

Double The Relaxation, Double The Benefits.
Enjoy the benefits of a Massage and Sauna straight after. Follow your massage with heat therapy in your sauna, you'll enjoy the detoxifying benefits as your sweat and circulation whisks accumulated toxins and waste out of your system.

Massage and Infrared Sauna pack

Enjoy the same benefits of a single session but with the company of a friend, team member, family, friends, partner. 

2 person Infrared Sauna 

Infrared Sauna Self Use Packs 3 sessions

Infrared Sauna Self Use Packs 5 sessions

Enjoy the benefits of Thai herbal massage balm/oil. This special balm Relieves pain through a strong warming effect. It dilates the blood capillaries, thus increasing the blood circulation naturally. It is used in the treatment of acute or chronic pain in joints and muscles, osteoarthritis and rheumatoid arthritis.

Hot Thai herbal Balm 

Avail of the benefits of percussion therapy. What are the benefits of percussion massagers?
Percussive massage helps distribute the thickened fascia fluid to relieve the pressure and tightness you feel. Repeated pressure at high speed thins the fluids, making the fascia more pliable so that your muscle can move more easily and efficiently.

Macroom Massage and Holistic Clinic

Tjenester

Deep Tissue Massage

Deep Tissue Massage

Initial Consultation & Treatment

Initial Consultation & Treatment

Dry Needling/Electro-Stimulation

Dry Needling/Electro-Stimulation

Neck back and shoulder massage

Neck back and shoulder massage

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