Anmeldelser
5 bedømmelse
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
man. 20. okt. 2025 kl. 16.23
5 bedømmelse
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
5 bedømmelse
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
5 bedømmelse
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
ons. 8. okt. 2025 kl. 11.10
5 bedømmelse
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
5 bedømmelse
Learnt a lot from Paul great session
Om
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
Åbningstider
mandag
05.30 - 13.00
tirsdag
05.30 - 13.00
onsdag
05.30 - 13.00
torsdag
05.30 - 13.00
fredag
05.30 - 13.00
lørdag
Lukket
søndag
Lukket
Yderligere oplysninger
Verificeret virksomhed af Fresha
Bekræftelse med det samme
Betal med appen
Børnevenlig
Tilgængelig med kørestol
Parkering til rådighed
Brusere
Sauna
Miljøvenlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Find vej
