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BODY MECHANICS

Tjenester

S1 - Fundamentals

50 min.

gratis


S1 - Fundamentals

50 min.

gratis

S2 - Specific Training

50 min.

gratis


S2 - Specific Training

50 min.

gratis

S3 - Primary Session

50 min.

gratis


S3 - Primary Session

50 min.

gratis

Anmeldelser

5 bedømmelser med 52 stemmer

F

Fabio B

man. 3. nov. 2025 kl. 07.48

5 bedømmelse

Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...

Avatar tilhørende Sharnie C

Sharnie C

man. 20. okt. 2025 kl. 16.23

5 bedømmelse

Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...

H

Holly M

man. 20. okt. 2025 kl. 12.06

5 bedømmelse

another great session with paul! he leads with knowledge, demonstrating each step. not only does he...

R

Rohan B

tors. 16. okt. 2025 kl. 18.08

5 bedømmelse

Paul has been great, his wealth of knowledge has been outstanding.

Avatar tilhørende Natasha T

Natasha T

ons. 8. okt. 2025 kl. 11.10

5 bedømmelse

I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...

V

Viktor C

man. 25. aug. 2025 kl. 21.43

5 bedømmelse

Learnt a lot from Paul great session

Køb

  • Medlemskaber

    Køb en aftalepakke.

Om

This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.

Åbningstider

  • mandag

    • 05.30 - 13.00

  • tirsdag

    • 05.30 - 13.00

  • onsdag

    • 05.30 - 13.00

  • torsdag

    • 05.30 - 13.00

  • fredag

    • 05.30 - 13.00

  • lørdag

    • Lukket

  • søndag

    • Lukket

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Sauna

Miljøvenlig

2/9 Durgadin Drive, Albion Park Rail, New South Wales
2/9 Durgadin Drive, Albion Park Rail, New South Wales

2/9 Durgadin Drive, Albion Park Rail, New South Wales Find vej

  • BODY MECHANICS

  • 5 bedømmelser med 52 stemmer

Book nu
  • 2/9 Durgadin Drive, Albion Park Rail, New South Wales Find vej

  • Medlemskaber

    Køb en aftalepakke.

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BODY MECHANICS

10 tilgængelige tjenester

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