Schůzky dokončeny
419
Obsluhovaní klienti
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Reform and Rise
West Malling, 31 Braeburn Way, Kings Hill, England
Jazyky
Najdi mě
Členem od duben 2025
Schůzky dokončeny
419
Obsluhovaní klienti
87
👋🏼 I am a qualified mat and reformer Pilates instructor based in Kings Hill, Kent. I’m all about supporting women’s health, feeling good in our bodies, and not taking ourselves too seriously whilst doing it. Expect good vibes, mindful movement, and the occasional shaky leg moment! Whether you’re brand new or deepening your practice, I’d love to be a part of your journey!
Jazyky
Najdi mě
Členem od duben 2025
Sessions with Lauren offer an invigorating blend of challenge and support, tailored to individual capabilities. Clients appreciate her expertise in reformer Pilates, noting the personalised attention during classes like the 2:1 Reformer session, which focuses on technique and breathing. Many leave feeling both relaxed and stronger, eager to book their next appointment.

Shrnuto pomocí AI
Nicola L
5 hodnocení
Lauren was fab, lovely space, she made me feel ease.
před 3 měsíci • 🧡 Ready to Rise – 30 mins (one-time only)
Jo K
5 hodnocení
Lauren is great - she always adapts the session to accommodate any issues or concerns and is extremely patient. More than anything, she’s great fun.
před 6 měsíci • 1:1 Reformer Pilates
Janet C
5 hodnocení
Amazing as always. After recent muscle loss due to Mounjaro, Lauren is developing and maintaining muscle development.
před 6 měsíci • Group Reformer (2:1 – 50 min – £30 per person)
Arsala S
5 hodnocení
Lauren is an amazing pilates instructor. Her set up is outstanding and very private. I always have an amazing time doing pilates with her and never know how the time flies !
před 7 měsíci • Group Reformer (2:1 – 50 min – £30 per person)
Steph B
5 hodnocení
I love classes with Lauren. Every exercise is targeted towards your goals, respecting your ability whilst always challenging you. I always leave feeling invigorated AND relaxed at the same time! Highly recommend.
před 8 měsíci • 1:1 Reformer Pilates

Lauren L
Odpovězeno před 3 měsíci
🥰 Thank you for the lovely review Steph!
Jodie S
5 hodnocení
Lovely studio very welcoming & professional
před 8 měsíci • 🧡 Ready to Rise – 30 mins (one-time only)
Najdi mě
Členem od duben 2025