Schůzky dokončeny
1 947
Obsluhovaní klienti
215
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Jazyky
Zájmy
Schůzky dokončeny
1 947
Obsluhovaní klienti
215
Body awareness is the ESSENCE in movement! ✨️ Hence you can master your body as well as your movement! Always strengthen with purpose, move with intention." 🙌🏻
Jazyky
Zájmy
Tento profesionál zatím nemá portfolio
Sessions with Ching Shan are tailored to individual needs, focusing on exercises like one-leg balance and weighted squats to enhance strength and mobility. Clients appreciate her thorough assessments and clear explanations, especially regarding movement mechanics, which help in correcting posture and form. Many have noted significant improvements in their physical conditions, such as increased range of motion and relief from pain through her structured approach to fitness and recovery.



Shrnuto pomocí AI
Ling T
5 hodnocení
Customised exercise to help and enhance own gym routine - practical and useful
před 2 týdny • ARKE SYSTEM 8
Lilian N
5 hodnocení
It was a great session today. Learnt to be more aware of how to keep my feet planted firmly (3 prong stance); to help esp with the balance, and to prevent twisting the ankles.
před 2 týdny • ARKE SYSTEM 12
Hamidah A
5 hodnocení
Useful exercise regime
před 3 týdny • ARKE SYSTEM 12
Lilian N
5 hodnocení
It was great today, esp after a 3 week break because of illness. The body is tired, esp the knees but it is a very good session of revision and re- enforcement of using the correct posture and muscles Tq
před 3 týdny • ARKE SYSTEM 12
Ling T
5 hodnocení
recommended exercises are effective
před 1 měsícem • ARKE SYSTEM 8
Poh Ngoh C
5 hodnocení
My training sessions with Ching Shan were beneficial. I could see positive progress on my body strength.. Ching Shan is professional in carrying out her duties.
před 1 měsícem • ARKE SYSTEM 12
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/101.63124084472656,3.1320302486419678,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Arke Fitness
Oval Damansara, 685 Jalan Damansara, G-01, Taman Tun Dr Ismail, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur Získat trasu